Beef Brownies

1. Mix sugar, vanilla, cocoa, and butter.

2. Add eggs one at a time.

3. Mix well then add flour and salt.

4. Fold in ground beef.

5. Bake at 375 in a 10 x 15 pan for 25 minutes.

6. Don't over bake.

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Nutrient	Quantity
Total fats	141.5177 g
Protein	87.5892 g
Carbohydrates	675.0567 g
Energy	4222.932 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.1261 g
Water	193.0772 g
Aspartic acid	8.4862 g
Calcium, Ca	1229.7973 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.036 g
Lutein + zeaxanthin	1016.8933 g
Fiber, total dietary	38.6147 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.044 g
Fatty acids, total saturated 22:0	0.008 g
Niacin	21.1704 mg
Vitamin A, RAE	327.2 g
Fatty acids, total trans-polyenoic	0.024 g
Arginine	9.5198 g
Riboflavin	2.2649 mg
Fatty acids, total trans-polyenoic 22:4	0.026 g
Tocopherol, beta	0.02 mg
Fatty acids, total polyunsaturated 15:0	0.016 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.072 g
Fatty acids, total saturated 20:1	0.2148 g
Glutamic acid	16.3238 g
Sodium, Na	480.496 mg
Theobromine	589.6733 mg
Fatty acids, total saturated 16:1 undifferentiated	0.7595 g
Total lipid (fat)	141.5177 g
Manganese, Mn	7.7018 mg
Proline	3.8743 g
Fatty acids, total saturated 16:0	16.6386 g
Fatty acids, total polyunsaturated 16:1 t	0.006 g
Fatty acids, total saturated 8:0	0.008 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	3.062 g
Sucrose	400.7276 g
Choline, total	604.786 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.024 g
Fatty acids, total polyunsaturated 18:1 t	0.046 g
Sugars, total	403.3163 g
Caffeine	65.9333 mg
Serine	5.2496 g
Fatty acids, total saturated 10:0	0.012 g
Fatty acids, total saturated 18:0	7.7476 g
Fatty acids, total saturated 20:4 undifferentiated	0.376 g
Vitamin B-6	1.7669 mg
Selenium, Se	101.2863 g
Ash	17.937 g
Vitamin D	164 IU
Fatty acids, total saturated 18:1 undifferentiated	52.1189 g
Pantothenic acid	6.7483 mg
Phenylalanine	4.6467 g
Copper, Cu	5.4636 mg
Betaine	0.6 mg
Thiamin	3.5096 mg
Retinol	320 g
Methionine	2.5704 g
Iron, Fe	15.8316 mg
Carbohydrate, by difference	675.0567 g
Phosphorus, P	2648.0173 mg
Folate, total	347.8533 g
Dihydrophylloquinone	0.2 g
Tocopherol, gamma	1 mg
Fatty acids, total saturated 4:0	0.008 g
Alanine	4.7503 g
Cholesterol	744 mg
Valine	5.2662 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.046 g
Fatty acids, total saturated 18:2 undifferentiated	53.5478 g
Glycine	4.6768 g
Glucose (dextrose)	0.74 g
Fatty acids, total saturated 14:0	0.3787 g
Zinc, Zn	17.6946 mg
Isoleucine	3.9766 g
Tocopherol, delta	0.12 mg
Fatty acids, total polyunsaturated	55.3402 g
Fatty acids, total saturated 14:1	0.014 g
Tocotrienol, gamma	0.02 mg
Fatty acids, total polyunsaturated 17:1	0.024 g
Leucine	6.943 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.024 g
Tocotrienol, alpha	0.12 mg
Vitamin A, IU	1240.8 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.014 g
Folate, DFE	347.8533 g
Tryptophan	1.5246 g
Fatty acids, total polyunsaturated 16:1 c	0.396 g
Fatty acids, total polyunsaturated 18:1 c	6.776 g
Fatty acids, total saturated 20:0	0.006 g
Tyrosine	3.7433 g
Vitamin B-12	1.78 g
Vitamin K (phylloquinone)	1.3167 g
Fatty acids, total saturated	25.6138 g
Alcohol, ethyl	2.8896 g
Histidine	2.3259 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.024 g
Fatty acids, total monounsaturated	53.1792 g
Threonine	3.6058 g
Folate, food	347.8533 g
Fatty acids, total polyunsaturated 17:0	0.044 g
Vitamin D (D2 + D3)	4 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.002 g
Cryptoxanthin, beta	18 g
Vitamin D3 (cholecalciferol)	4 g
Vitamin E (alpha-tocopherol)	2.3894 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.116 g
Fatty acids, total trans	0.076 g
Fatty acids, total trans-monoenoic	0.052 g
Magnesium, Mg	489.4847 mg
Lysine	3.9668 g
Potassium, K	2016.192 mg
Cystine	1.7301 g
Fluoride, F	2.2 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	2 cups	1611.96	403.192	0
Salt	1 teaspoon	0	0	0
Butter	1 cup	1368	62.856	115.2
Cocoa powder	0.33 cup	65.36	16.598	3.9273
Egg	4	286	1.44	19.02
flour	1.5 cups	867.42	189.9081	3.3654
beef	0.5 cup	0	0	0
vanilla	2 teaspoons	24.192	1.0626	0.005