Beef Coney Sauce

1. Brown meat in skillet and drain.

2. Add the remaining ingredients and heat through.

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Nutrient	Quantity
Total fats	58.2559 g
Protein	88.7736 g
Carbohydrates	2.9266 g
Energy	915.626 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3784 g
Water	380.8084 g
Aspartic acid	0.0664 g
Calcium, Ca	80.4774 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.006 g
Lutein + zeaxanthin	19.67 g
Fiber, total dietary	0.7824 g
Fatty acids, total saturated 22:0	0.0166 g
Carotene, beta	10.0867 g
Niacin	21.9824 mg
Fatty acids, total saturated 18:4	0.0091 g
Vitamin A, RAE	1.0333 g
Fatty acids, total trans-polyenoic	0.6177 g
Arginine	0.0612 g
Riboflavin	0.7174 mg
Fatty acids, total polyunsaturated 15:0	0.3541 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.3783 g
Fatty acids, total saturated 20:1	0.1114 g
Glutamic acid	0.1337 g
Sodium, Na	531.6375 mg
Fatty acids, total saturated 16:1 undifferentiated	1.5752 g
Total lipid (fat)	58.2559 g
Manganese, Mn	0.1243 mg
Fructose	0.0545 g
Proline	0.0615 g
Fatty acids, total saturated 16:0	12.4791 g
Fatty acids, total saturated 8:0	0.0045 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.8747 g
Sucrose	0.0779 g
Choline, total	309.7026 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.4944 g
Fatty acids, total polyunsaturated 18:1 t	2.7902 g
Sugars, total	0.786 g
Serine	0.0323 g
Fatty acids, total saturated 10:0	0.0235 g
Fatty acids, total saturated 18:0	8.9871 g
Fatty acids, total saturated 20:4 undifferentiated	0.0549 g
Vitamin B-6	1.6294 mg
Selenium, Se	69.6351 g
Ash	8.4652 g
Fatty acids, total saturated 18:1 undifferentiated	19.9094 g
Pantothenic acid	2.6596 mg
Phenylalanine	0.0276 g
Fatty acids, total polyunsaturated 22:1 c	0.1584 g
Copper, Cu	0.3194 mg
Betaine	36.3222 mg
Fatty acids, total trans-polyenoic 15:1	0.0091 g
Thiamin	0.2584 mg
Retinol	0.0567 g
Methionine	0.0125 g
Iron, Fe	9.6151 mg
Carbohydrate, by difference	2.9266 g
Phosphorus, P	817.2516 mg
Folate, total	29.4869 g
Tocopherol, gamma	0.3231 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0045 g
Fatty acids, total saturated 22:1 undifferentiated	0.1584 g
Alanine	0.0268 g
Cholesterol	281.2276 mg
Valine	0.0304 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0072 g
Fatty acids, total saturated 18:2 undifferentiated	1.9897 g
Glycine	0.0374 g
Carotene, alpha	0.2067 g
Glucose (dextrose)	0.0793 g
Fatty acids, total saturated 14:0	1.5655 g
Zinc, Zn	20.7939 mg
Isoleucine	0.0236 g
Tocopherol, delta	0.012 mg
Fatty acids, total saturated 12:0	0.0411 g
Fatty acids, total polyunsaturated	2.5329 g
Fatty acids, total saturated 14:1	0.3357 g
Leucine	0.0464 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.6177 g
Tocotrienol, alpha	0.0035 mg
Vitamin A, IU	20.8267 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0726 g
Folate, DFE	29.4869 g
Tryptophan	0.0021 g
Vitamin C, total ascorbic acid	1.0625 mg
Phytosterols	1.044 mg
Fatty acids, total polyunsaturated 16:1 c	0.0012 g
Galactose	0.0043 g
Fatty acids, total polyunsaturated 18:1 c	17.1192 g
Fatty acids, total saturated 20:0	0.0896 g
Starch	0.096 g
Tyrosine	0.0217 g
Vitamin B-12	8.9358 g
Vitamin K (phylloquinone)	5.3054 g
Fatty acids, total saturated	24.2339 g
Histidine	0.0197 g
Fatty acids, total monounsaturated	22.1022 g
Threonine	0.0267 g
Folate, food	29.4869 g
Fatty acids, total polyunsaturated 17:0	0.6671 g
Fatty acids, total polyunsaturated 24:0	0.0014 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0027 g
Cryptoxanthin, beta	4.22 g
Vitamin E (alpha-tocopherol)	1.6493 mg
Fatty acids, total trans	3.4079 g
Fatty acids, total trans-monoenoic	2.7902 g
Magnesium, Mg	96.6604 mg
Lysine	0.0455 g
Potassium, K	1390.8368 mg
Fatty acids, total polyunsaturated 24:1 c	0.0076 g
Cystine	0.0118 g
Fluoride, F	0.225 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Onion powder	0.5 teaspoon	4.092	0.9494	0.0125
Worcestershire sauce	1 teaspoon	4.42	1.1027	0
Water	0.25 cup	0	0	0
Yellow Mustard	1 tablespoon	9	0.8745	0.501
beef	1 lb	898.114	0	57.7424
chili sauce	1 jar	0	0	0
chili seasoning mix	1 package	0	0	0