Beef Fillet Scaloppine

1. Cut steak into 1” slices and put into a bowl with claret to marinate 2 hours.

2. Heat butter in pan, add drained steak; reserve 1/2 cup of marinade.

3. Panfry steak until nearly cooked, add mushrooms with their sauce, salt and pepper.

4. When steak is cooked remove, it doesn’t take long to cook.

5. Add reserved marinade, simmer 1 minute, remove from heat; stir in cream and reheat gently.

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Nutrient	Quantity
Total fats	1004.04 g
Protein	344.8275 g
Carbohydrates	511.0125 g
Energy	11677.5 kCal
Fatty acids, total saturated 18:3 undifferentiated	6.8062 g
Water	217.95 g
Aspartic acid	32.0558 g
Calcium, Ca	7908 mg
Fiber, total dietary	180.975 g
Niacin	113.7638 mg
Vitamin A, RAE	56.25 g
Arginine	51.3038 g
Riboflavin	9.5625 mg
Fatty acids, total saturated 20:1	1.2562 g
Glutamic acid	76.962 g
Sodium, Na	1399.5 mg
Fatty acids, total saturated 16:1 undifferentiated	2.7 g
Total lipid (fat)	1004.04 g
Manganese, Mn	31.2308 mg
Proline	15.6938 g
Fatty acids, total saturated 16:0	89.295 g
Fatty acids, total saturated 8:0	7.29 g
Serine	18.7672 g
Fatty acids, total saturated 10:0	5.793 g
Fatty acids, total saturated 18:0	43.2442 g
Vitamin B-6	2.9348 mg
Ash	97.2 g
Fatty acids, total saturated 18:1 undifferentiated	339.9938 g
Pantothenic acid	13.7955 mg
Phenylalanine	18.252 g
Copper, Cu	31.4715 mg
Thiamin	24.1462 mg
Methionine	11.229 g
Iron, Fe	53.9025 mg
Carbohydrate, by difference	511.0125 g
Phosphorus, P	14466 mg
Folate, total	1906.5 g
Alanine	18.0112 g
Valine	19.3162 g
Fatty acids, total saturated 18:2 undifferentiated	388.3995 g
Glycine	23.391 g
Fatty acids, total saturated 14:0	20.475 g
Zinc, Zn	89.88 mg
Isoleucine	14.7885 g
Fatty acids, total saturated 12:0	46.155 g
Fatty acids, total polyunsaturated	395.6182 g
Leucine	26.382 g
Vitamin A, IU	1256.25 IU
Folate, DFE	1906.5 g
Tryptophan	7.4385 g
Vitamin C, total ascorbic acid	8.4 mg
Fatty acids, total saturated 6:0	0.591 g
Tyrosine	14.3235 g
Fatty acids, total saturated	218.2965 g
Histidine	10.074 g
Fatty acids, total monounsaturated	344.3062 g
Threonine	14.2523 g
Folate, food	1906.5 g
Magnesium, Mg	1884 mg
Lysine	11.1863 g
Potassium, K	8737.5 mg
Cystine	6.966 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	125	10687.5	491.0625	900
Red wine	2.5 cups	0	0	0
Cream	1.25 1/4	990	19.95	104.04
Mushroom	2 cans	0	0	0
salt pepper	0	0	0	0
fillet	1.5	0	0	0