Beef Gravy For Spaghetti

1. Heat oil and butter in a saucepan, saute onions and mushrooms over medium high heat until they begin to brown.

2. Add remaining ingredients, bring to a boil then simmer for 20 minutes.

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Nutrient	Quantity
Total fats	60.4687 g
Protein	14.3085 g
Carbohydrates	21.0001 g
Energy	661.2319 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4412 g
Water	222.559 g
Aspartic acid	0.5141 g
Calcium, Ca	145.238 mg
Lutein + zeaxanthin	3.13 g
Fiber, total dietary	4.0906 g
Fatty acids, total saturated 22:0	0.0522 g
Carotene, beta	0.2385 g
Niacin	3.3403 mg
Vitamin A, RAE	3.2369 g
Arginine	0.8131 g
Riboflavin	0.2424 mg
Tocopherol, beta	0.0446 mg
Fatty acids, total saturated 20:1	0.1694 g
Glutamic acid	1.2432 g
Sodium, Na	1328.632 mg
Fatty acids, total saturated 16:1 undifferentiated	0.7864 g
Total lipid (fat)	60.4687 g
Manganese, Mn	0.9329 mg
Fructose	0.258 g
Proline	0.2463 g
Fatty acids, total saturated 16:0	7.2469 g
Sucrose	0.198 g
Choline, total	16.0326 mg
Sugars, total	1.3414 g
Serine	0.2955 g
Fatty acids, total saturated 18:0	2.4485 g
Vitamin B-6	0.0922 mg
Selenium, Se	2.4322 g
Ash	5.3012 g
Fatty acids, total saturated 18:1 undifferentiated	36.223 g
Pantothenic acid	0.2794 mg
Phenylalanine	0.2882 g
Copper, Cu	0.7276 mg
Betaine	0.0605 mg
Thiamin	0.4692 mg
Retinol	2.33 g
Methionine	0.1768 g
Iron, Fe	2.657 mg
Carbohydrate, by difference	21.0001 g
Phosphorus, P	301.5929 mg
Folate, total	37.9645 g
Tocopherol, gamma	0.3368 mg
Alanine	0.2835 g
Cholesterol	6.99 mg
Valine	0.3027 g
Fatty acids, total saturated 18:2 undifferentiated	10.316 g
Glycine	0.371 g
Glucose (dextrose)	0.394 g
Fatty acids, total saturated 14:0	0.2779 g
Zinc, Zn	3.759 mg
Isoleucine	0.2326 g
Fatty acids, total saturated 12:0	0.0471 g
Fatty acids, total polyunsaturated	10.7638 g
Fatty acids, total polyunsaturated 17:1	0.0506 g
Leucine	0.4142 g
Tocotrienol, alpha	0.008 mg
Vitamin A, IU	27.6303 IU
Folate, DFE	37.9645 g
Tryptophan	0.1198 g
Vitamin C, total ascorbic acid	1.4841 mg
Phytosterols	92.5903 mg
Fatty acids, total saturated 20:0	0.1677 g
Tyrosine	0.2266 g
Vitamin B-12	0.233 g
Vitamin K (phylloquinone)	24.694 g
Fatty acids, total saturated	10.3394 g
Histidine	0.16 g
Fatty acids, total monounsaturated	37.2358 g
Threonine	0.2259 g
Folate, food	37.9645 g
Fatty acids, total polyunsaturated 17:0	0.0089 g
Cryptoxanthin, beta	0.0908 g
Vitamin E (alpha-tocopherol)	5.8624 mg
Magnesium, Mg	35.7116 mg
Lysine	0.1791 g
Potassium, K	343.0163 mg
Cystine	0.1088 g
Fluoride, F	231.356 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
White wine	3 tablespoons	0	0	0
Butter	2 tablespoons	171	7.857	14.4
Olive oil	3 tablespoons	358.02	0	40.5
Onion	2 tablespoons	8	1.868	0.02
Bay leaf	1	0	0	0
Mushroom	2	0	0	0
Nutmeg	1 pinch	0.7219	0.0678	0.0499
Tomato Sauce	1 cup	0	0	0
beef gravy	1 cup	123.49	11.2073	5.4988
garlic salt	0	0	0	0