Beef In Red Wine &Amp; Brandy

1. Preheat oven to 350 degrees.

2. Place all ingredients (except mushrooms and brandy) in a 3 quart csserole.

3. Cover tightly.

4. Bake for 3 hours and 30 minutes.

5. Stir in mushrooms and brandy.

6. Cover again and bake 30 minutes longer.

7. Serve over rice or noodles.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	26.824 g
Protein	274.381 g
Carbohydrates	25.6912 g
Energy	1508.8735 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.5158 g
Water	1387.6084 g
Aspartic acid	0.2947 g
Calcium, Ca	1650.1409 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0076 g
Lutein + zeaxanthin	15.1124 g
Fiber, total dietary	2.6447 g
Fatty acids, total saturated 22:0	0.0642 g
Niacin	16.2634 mg
Vitamin A, RAE	415.5571 g
Fatty acids, total trans-polyenoic	0.0453 g
Arginine	0.1851 g
Riboflavin	2.1004 mg
Tocopherol, beta	0.34 mg
Fatty acids, total polyunsaturated 15:0	0.0227 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	1.243 g
Fatty acids, total saturated 20:1	0.1058 g
Glutamic acid	1.9495 g
Sodium, Na	3535.4768 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2418 g
Total lipid (fat)	26.824 g
Manganese, Mn	0.1398 mg
Proline	0.2191 g
Fatty acids, total saturated 16:0	3.5249 g
Fatty acids, total polyunsaturated 16:1 t	0.0038 g
Fatty acids, total saturated 8:0	0.0113 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	9.604 g
Choline, total	920.6497 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0151 g
Fatty acids, total polyunsaturated 18:1 t	0.0378 g
Sugars, total	1.5112 g
Serine	0.1851 g
Fatty acids, total saturated 10:0	0.0302 g
Fatty acids, total saturated 18:0	1.3752 g
Fatty acids, total saturated 20:4 undifferentiated	0.7072 g
Vitamin B-6	1.6887 mg
Selenium, Se	239.437 g
Ash	23.3095 g
Vitamin D	34.003 IU
Fatty acids, total saturated 18:1 undifferentiated	5.4321 g
Pantothenic acid	0.5592 mg
Phenylalanine	0.1473 g
Copper, Cu	3.4831 mg
Thiamin	1.6773 mg
Retinol	415.5571 g
Methionine	0.0718 g
Iron, Fe	19.7201 mg
Carbohydrate, by difference	25.6912 g
Phosphorus, P	2538.6803 mg
Folate, total	211.5567 g
Tocopherol, gamma	16.5481 mg
Fatty acids, total saturated 4:0	0.0264 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.3128 g
Alanine	0.1473 g
Cholesterol	680.0015 mg
Valine	0.1096 g
Fatty acids, total saturated 18:2 undifferentiated	10.1132 g
Glycine	0.1096 g
Fatty acids, total saturated 14:0	0.1632 g
Zinc, Zn	14.0156 mg
Isoleucine	0.0718 g
Tocopherol, delta	4.496 mg
Fatty acids, total saturated 12:0	0.0264 g
Fatty acids, total polyunsaturated	13.2723 g
Fatty acids, total saturated 14:1	0.0113 g
Tocotrienol, gamma	0.0756 mg
Fatty acids, total polyunsaturated 17:1	0.0113 g
Leucine	0.2191 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0453 g
Vitamin A, IU	1390.228 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.1632 g
Folate, DFE	211.5567 g
Tryptophan	0.0378 g
Fatty acids, total polyunsaturated 16:1 c	0.0378 g
Fatty acids, total polyunsaturated 18:1 c	4.4015 g
Fatty acids, total saturated 20:0	0.0642 g
Fatty acids, total saturated 6:0	0.0151 g
Starch	17.4549 g
Lactose	1.5112 g
Tyrosine	0.1096 g
Vitamin B-12	13.6 g
Vitamin K (phylloquinone)	75.411 g
Fatty acids, total saturated	5.3693 g
Histidine	0.0718 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0416 g
Fatty acids, total monounsaturated	5.8023 g
Threonine	0.1096 g
Folate, food	211.5567 g
Fatty acids, total polyunsaturated 17:0	0.0227 g
Vitamin D (D2 + D3)	0.7556 g
Fatty acids, total polyunsaturated 24:0	0.0227 g
Vitamin D2 (ergocalciferol)	0.7556 g
Vitamin E (alpha-tocopherol)	8.6891 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.4488 g
Fatty acids, total trans	0.0869 g
Fatty acids, total trans-monoenoic	0.0378 g
Magnesium, Mg	283.3349 mg
Lysine	0.1096 g
Potassium, K	3369.8062 mg
Cystine	0.0378 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Red wine	0.75 cup	0	0	0
Mushroom	0	0	0	0
Brandy	0.25 cup	1210.4027	0	6.8
french onion soup	1 can	0	0	0
cream mushroom soup	1 can	298.4708	25.6912	20.024
stewing beef	3 lb	1210.4027	0	6.8