Beef Noodle Dish

1. Add into one bowl beef, onion, soup, pimentos, sour cream, salt, pepper and corn. Mix together well.

2. Add Mix to noodles and mix well. Place into a sprayed 13" x 9" backing pan, Sprinkel with cracked Cheese it Crackers.

3. Bake at 350 degrees for 30 minutes or until bubbly.

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Nutrient	Quantity
Total fats	84.4107 g
Protein	196.227 g
Carbohydrates	191.0237 g
Energy	2297.0936 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3549 g
Water	1609.1761 g
Aspartic acid	1.8908 g
Calcium, Ca	456.9106 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0237 g
Lutein + zeaxanthin	1812.9835 g
Fiber, total dietary	14.1352 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0414 g
Fatty acids, total saturated 22:0	0.0253 g
Carotene, beta	190.6901 g
Niacin	56.7497 mg
Vitamin A, RAE	323.953 g
Fatty acids, total trans-polyenoic	0.4486 g
Arginine	1.216 g
Riboflavin	1.7054 mg
Fatty acids, total trans-polyenoic 22:4	0.0023 g
Tocopherol, beta	0.0456 mg
Fatty acids, total polyunsaturated 15:0	0.4681 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.3051 g
Fatty acids, total saturated 20:1	0.0993 g
Glutamic acid	6.9816 g
Sodium, Na	4752.3237 mg
Fatty acids, total saturated 16:1 undifferentiated	1.209 g
Total lipid (fat)	84.4107 g
Manganese, Mn	1.4446 mg
Fructose	2.6176 g
Proline	2.8918 g
Fatty acids, total saturated 16:0	16.8386 g
Fatty acids, total saturated 8:0	0.3353 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.2862 g
Sucrose	7.4337 g
Choline, total	620.6604 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.3019 g
Fatty acids, total polyunsaturated 18:1 t	2.1506 g
Sugars, total	26.8877 g
Serine	1.5173 g
Fatty acids, total saturated 10:0	0.8768 g
Fatty acids, total saturated 18:0	6.8251 g
Fatty acids, total saturated 20:4 undifferentiated	0.1302 g
Vitamin B-6	5.136 mg
Selenium, Se	212.7628 g
Ash	27.7334 g
Vitamin D	8.36 IU
Menaquinone-4	13.8 g
Fatty acids, total saturated 18:1 undifferentiated	17.2073 g
Pantothenic acid	7.9566 mg
Phenylalanine	1.3324 g
Copper, Cu	0.929 mg
Betaine	153.4656 mg
Thiamin	1.5117 mg
Retinol	291.22 g
Methionine	0.5656 g
Iron, Fe	18.8268 mg
Carbohydrate, by difference	191.0237 g
Phosphorus, P	2220.5479 mg
Folate, total	388.0232 g
Tocopherol, gamma	1.8368 mg
Fatty acids, total saturated 4:0	0.0713 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0274 g
Lycopene	0.345 g
Alanine	1.3226 g
Cholesterol	603.2859 mg
Valine	1.3744 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0463 g
Fatty acids, total saturated 18:2 undifferentiated	3.9459 g
Glycine	0.8763 g
Carotene, alpha	42.4859 g
Glucose (dextrose)	4.1411 g
Fatty acids, total saturated 14:0	4.1691 g
Zinc, Zn	29.4434 mg
Isoleucine	1.0974 g
Maltose	1.1628 g
Tocopherol, delta	0.0076 mg
Fatty acids, total saturated 12:0	1.0365 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.3634 g
Fatty acids, total polyunsaturated	10.2608 g
Fatty acids, total saturated 14:1	0.3901 g
Fatty acids, total polyunsaturated 17:1	0.0161 g
Leucine	2.6192 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.4486 g
Tocotrienol, alpha	0.2995 mg
Vitamin A, IU	4668.5754 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0525 g
Folate, DFE	414.0934 g
Tryptophan	0.2909 g
Vitamin C, total ascorbic acid	15.3973 mg
Phytosterols	25.587 mg
Folic acid	152.76 g
Fatty acids, total polyunsaturated 16:1 c	0.6762 g
Galactose	0.0026 g
Fatty acids, total polyunsaturated 18:1 c	13.5453 g
Fatty acids, total saturated 20:0	0.0825 g
Fatty acids, total saturated 6:0	0.4671 g
Starch	38.4738 g
Lactose	7.843 g
Tyrosine	0.899 g
Vitamin B-12	9.3394 g
Vitamin K (phylloquinone)	14.2594 g
Fatty acids, total saturated	35.809 g
Histidine	0.7312 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0138 g
Fatty acids, total monounsaturated	23.1626 g
Threonine	0.9216 g
Folate, food	235.2632 g
Fatty acids, total polyunsaturated 17:0	0.4305 g
Vitamin D (D2 + D3)	0.228 g
Fatty acids, total polyunsaturated 24:0	0.0138 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0023 g
Cryptoxanthin, beta	307.899 g
Vitamin E (alpha-tocopherol)	2.9125 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0023 g
Fatty acids, total trans	2.6456 g
Fatty acids, total trans-monoenoic	2.1506 g
Magnesium, Mg	339.8965 mg
Lysine	1.746 g
Potassium, K	3883.9161 mg
Fatty acids, total polyunsaturated 24:1 c	0.0023 g
Cystine	0.4211 g
Fluoride, F	2.35 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.75 teaspoon	0	0	0
Cream	1 cup	455.4	10.649	44.505
Onion	1 cup	64	14.944	0.16
Pepper	0.75 teaspoon	4.3298	1.1031	0.0562
egg noodle	2 cups	291.84	54.1652	3.3744
cream chicken soup	2 cans	408.9955	55.4747	15.0213
beef	1.5	795.6018	0	18.292
kernel corn	1 can	276.9265	54.6877	3.0018
pimiento	1 bottle	0	0	0
cheese cracker	2.5 cups	0	0	0