1. Rub both sides of the chuck roast with flour. 2. Spray the insides (bottom and sides) of the crock with non-stick cooking spray. 3. Place the roast in the crock and press it down firmly so it rests snugly on the bottom. 4. In a separate bowl mix V-8 juice and the McCormick Seasoning until seasoning is dissolved. 5. Add frozen stew vegetables to the slow cooker. 6. Pour the vegetable juice/seasoning mixture over the roast. The liquid should just cover the contents of the pot. If it doesn't add a little water or vegetable juice. 7. Cover and cook on low heat setting for 8 hours, or on high heat setting for 5 hours. 8. Turn off, allow to cool in the crock for up to half an hour. 9. Serve with corn bread, buttered toast, or rolls. ---------------------------------------------------------------------------
Nutrition
Ingredients
