Beef Ramenoff

1. In frying pan, brown beef. Add sour cream, spices and ¼ cup cheese. Simmer over low heat.

2. Cook noodles in water and drain. Stir butter into warm noodles until melted.

3. Fold in beef mixture. Sprinkle with reserved cheese.

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Nutrient	Quantity
Total fats	111.5386 g
Protein	84.9871 g
Carbohydrates	45.4694 g
Energy	1496.6222 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5133 g
Water	509.6363 g
Aspartic acid	1.7143 g
Calcium, Ca	935.0336 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0368 g
Lutein + zeaxanthin	29.3952 g
Fiber, total dietary	2.9377 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0828 g
Fatty acids, total saturated 22:0	0.0506 g
Carotene, beta	199.4512 g
Niacin	17.5015 mg
Vitamin A, RAE	593.9176 g
Fatty acids, total trans-polyenoic	0.6479 g
Arginine	1.3385 g
Riboflavin	1.2309 mg
Fatty acids, total trans-polyenoic 22:4	0.0046 g
Fatty acids, total polyunsaturated 15:0	0.8115 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.3472 g
Fatty acids, total saturated 20:1	0.1907 g
Glutamic acid	4.3118 g
Sodium, Na	749.6144 mg
Fatty acids, total saturated 16:1 undifferentiated	1.5993 g
Total lipid (fat)	111.5386 g
Manganese, Mn	0.5744 mg
Fructose	0.0007 g
Proline	1.6805 g
Fatty acids, total saturated 16:0	26.8251 g
Fatty acids, total saturated 8:0	0.6897 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.1077 g
Sucrose	0.0001 g
Choline, total	242.2288 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.4111 g
Fatty acids, total polyunsaturated 18:1 t	3.2699 g
Sugars, total	16.3433 g
Serine	1.1755 g
Fatty acids, total saturated 10:0	1.7916 g
Fatty acids, total saturated 18:0	10.0789 g
Fatty acids, total saturated 20:4 undifferentiated	0.1286 g
Vitamin B-6	1.7538 mg
Selenium, Se	82.2079 g
Ash	10.2796 g
Menaquinone-4	27.6 g
Fatty acids, total saturated 18:1 undifferentiated	26.9323 g
Pantothenic acid	3.9299 mg
Phenylalanine	1.0099 g
Copper, Cu	0.7388 mg
Betaine	20.0123 mg
Thiamin	0.6174 mg
Retinol	572.2 g
Methionine	0.5366 g
Iron, Fe	7.3442 mg
Carbohydrate, by difference	45.4694 g
Phosphorus, P	1337.9286 mg
Folate, total	99.6656 g
Tocopherol, gamma	1.3989 mg
Fatty acids, total saturated 4:0	0.2074 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0321 g
Lycopene	0.0575 g
Alanine	0.8191 g
Cholesterol	404.0669 mg
Valine	1.2015 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0878 g
Fatty acids, total saturated 18:2 undifferentiated	9.4131 g
Glycine	0.7218 g
Carotene, alpha	0.0345 g
Glucose (dextrose)	0.0007 g
Fatty acids, total saturated 14:0	7.8558 g
Zinc, Zn	12.3129 mg
Isoleucine	0.9849 g
Fatty acids, total saturated 12:0	2.1148 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.7268 g
Fatty acids, total polyunsaturated	10.3218 g
Fatty acids, total saturated 14:1	0.6436 g
Fatty acids, total polyunsaturated 17:1	0.0322 g
Leucine	1.8991 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.6479 g
Tocotrienol, alpha	0.0944 mg
Vitamin A, IU	2268.8626 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0597 g
Folate, DFE	99.6656 g
Tryptophan	0.3115 g
Vitamin C, total ascorbic acid	5.883 mg
Phytosterols	0.5345 mg
Fatty acids, total polyunsaturated 16:1 c	1.3524 g
Galactose	0.0004 g
Fatty acids, total polyunsaturated 18:1 c	17.7881 g
Fatty acids, total saturated 20:0	0.131 g
Fatty acids, total saturated 6:0	0.9722 g
Lactose	15.686 g
Tyrosine	0.9272 g
Vitamin B-12	4.2847 g
Vitamin K (phylloquinone)	15.9516 g
Fatty acids, total saturated	52.2522 g
Histidine	0.5826 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0276 g
Fatty acids, total monounsaturated	29.4091 g
Threonine	0.8794 g
Folate, food	99.6656 g
Fatty acids, total polyunsaturated 17:0	0.5557 g
Fatty acids, total polyunsaturated 24:0	0.0276 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0046 g
Cryptoxanthin, beta	4.6719 g
Vitamin E (alpha-tocopherol)	2.272 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0046 g
Fatty acids, total trans	3.9177 g
Fatty acids, total trans-monoenoic	3.2699 g
Magnesium, Mg	144.6851 mg
Lysine	1.4419 g
Potassium, K	1727.1027 mg
Fatty acids, total polyunsaturated 24:1 c	0.0046 g
Cystine	0.2418 g
Fluoride, F	0.0983 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Butter	2 tablespoons	171	7.857	14.4
Cream	2 cups	910.8	21.298	89.01
Parmesan cheese	0.5 cup	148	16	2
Pepper	0 teaspoon	0.7216	0.1839	0.0094
Garlic Clove	1	0	0	0
chive	1 tablespoon	0.9	0.1305	0.0219
beef	0.5	265.2006	0	6.0973
ramen noodle	0	0	0	0