Beef Stew With Orange And Rosemary

Beef Stew With Orange And Rosemary


1. Brown beef in oil in a skillet or pressure cooker over medium-high heat.

2. Remove with a slotted spoon and set aside.

3. Reduce heat and add onion, garlic, and 2 T of the broth.

4. Cook, stirring, about 1 minute.

5. And remaining ingredients (except the beef).

6. Stir well to dissolve the tomato paste.

7. Add beef.

8. For pressure cooker: Cook at high pressure 15 minutes.

9. Remove from heat and use natural release method.

10. For stove-top: Bring to a boil, reduce heat, cover, and simmer for 45 minutes or so, until beef is tender.

11. Remove rosemary springs and herb bouquet or bay leaf.

12. Serve.

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Nutrition

Ingredients