Beef Stir-Fry With Couscous

Beef Stir-Fry With Couscous


1. Trim fat from beef steak.

2. Cut steak lengthwise in half and then crosswise into 1/4-inch thick strips; set aside. In medium saucepan, bring beef broth to a boil.

3. Stir in couscous; cover pan and remove from heat. In large nonstick skillet, heat oil over medium-high heat until hot. Add beef, 1/2 at a time, and stir-fry 1 to 2 minutes or until outside surface is on longer pink.

4. Remove from skillet with slotted spoon; keep warm.

5. In same skillet, stir-fry bell pepper and onion 2 to 3 minute or until crisp-tender.

6. Return beef to skillet; stir in barbecue sauce. Cook and stir 1 to 2 minute or until heated through.

7. Arrange beef mixture on couscous; sprinkle with chopped parsley.

8. Garnish with parsley sprigs.

9. Makes 4 servings (serving size: 1/4 of recipe) Tip: Yellow, green or a mixture of colored bell peppers may be used to vary the color of this dish.

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Nutrition

Ingredients