Beef Stroganoff With A Twist

1. In a large skillet, cook beef cubes in butter until brown.

2. Push to one side and add onions and mushrooms, cook until soft.

3. In separate bowl combine sour cream, sugar, salt and dry mustard.

4. Add to beef mixture on warm heat.

5. Mix well.

6. Serve over egg noodles.

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Nutrient	Quantity
Total fats	174.1912 g
Protein	113.7972 g
Carbohydrates	41.3333 g
Energy	2169.8255 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.2427 g
Water	633.3788 g
Aspartic acid	10.5624 g
Calcium, Ca	820.1508 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0363 g
Lutein + zeaxanthin	39.902 g
Fiber, total dietary	5.5987 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0816 g
Fatty acids, total saturated 22:0	0.0499 g
Carotene, beta	123.8397 g
Niacin	31.1181 mg
Hydroxyproline	0.9656 g
Vitamin A, RAE	565.1347 g
Fatty acids, total trans-polyenoic	0.5897 g
Arginine	8.0676 g
Riboflavin	1.5129 mg
Fatty acids, total trans-polyenoic 22:4	0.0045 g
Fatty acids, total polyunsaturated 15:0	0.7756 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.3084 g
Fatty acids, total saturated 20:1	0.2534 g
Glutamic acid	19.2535 g
Sodium, Na	421.0021 mg
Fatty acids, total saturated 16:1 undifferentiated	4.2307 g
Total lipid (fat)	174.1912 g
Manganese, Mn	0.9942 mg
Proline	6.2822 g
Fatty acids, total saturated 16:0	39.9477 g
Fatty acids, total saturated 8:0	0.6577 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.9867 g
Sucrose	4.5627 g
Choline, total	471.52 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.3674 g
Fatty acids, total polyunsaturated 18:1 t	3.0209 g
Sugars, total	20.0379 g
Serine	5.0757 g
Fatty acids, total saturated 10:0	1.9005 g
Fatty acids, total saturated 18:0	16.6431 g
Fatty acids, total saturated 20:4 undifferentiated	0.2041 g
Vitamin B-6	2.7879 mg
Selenium, Se	120.6017 g
Ash	9.9983 g
Menaquinone-4	27.2155 g
Fatty acids, total saturated 18:1 undifferentiated	51.2407 g
Pantothenic acid	5.2061 mg
Phenylalanine	4.9142 g
Copper, Cu	1.3666 mg
Betaine	59.3884 mg
Thiamin	1.1466 mg
Retinol	548.8462 g
Methionine	3.1047 g
Iron, Fe	8.5594 mg
Carbohydrate, by difference	41.3333 g
Phosphorus, P	1644.0494 mg
Folate, total	135.9523 g
Tocopherol, gamma	1.3608 mg
Fatty acids, total saturated 4:0	0.1406 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0272 g
Fatty acids, total saturated 22:1 undifferentiated	0.0003 g
Alanine	6.6789 g
Cholesterol	607.62 mg
Valine	6.0466 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0862 g
Fatty acids, total saturated 18:2 undifferentiated	16.7417 g
Glycine	6.6799 g
Carotene, alpha	0.0583 g
Fatty acids, total saturated 14:0	9.2698 g
Zinc, Zn	20.3772 mg
Isoleucine	5.3878 g
Fatty acids, total saturated 12:0	2.15 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.7167 g
Fatty acids, total polyunsaturated	18.4419 g
Fatty acids, total saturated 14:1	0.6078 g
Fatty acids, total polyunsaturated 17:1	0.0318 g
Leucine	9.6003 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.5897 g
Tocotrienol, alpha	0.0907 mg
Vitamin A, IU	2085.3957 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0499 g
Folate, DFE	135.9523 g
Tryptophan	1.0274 g
Vitamin C, total ascorbic acid	4.4906 mg
Fatty acids, total polyunsaturated 16:1 c	1.3336 g
Fatty acids, total polyunsaturated 18:1 c	15.7079 g
Fatty acids, total saturated 20:0	0.1225 g
Fatty acids, total saturated 6:0	0.9208 g
Lactose	15.4675 g
Tyrosine	4.0702 g
Vitamin B-12	5.7125 g
Vitamin K (phylloquinone)	14.6527 g
Fatty acids, total saturated	73.27 g
Histidine	3.6693 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0272 g
Fatty acids, total monounsaturated	56.3761 g
Threonine	4.764 g
Folate, food	135.9523 g
Fatty acids, total polyunsaturated 17:0	0.4899 g
Fatty acids, total polyunsaturated 24:0	0.0272 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0045 g
Cryptoxanthin, beta	4.7692 g
Vitamin E (alpha-tocopherol)	3.3673 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0045 g
Fatty acids, total trans	3.6106 g
Fatty acids, total trans-monoenoic	3.0209 g
Magnesium, Mg	198.4381 mg
Lysine	9.3692 g
Potassium, K	2246.9671 mg
Fatty acids, total polyunsaturated 24:1 c	0.0045 g
Cystine	1.5352 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 teaspoon	18.354	4.5908	0
Salt	0.5 teaspoon	0	0	0
Butter	4 tablespoons	342	15.714	28.8
Cream	16 ounces	898.1119	21.0013	87.77
Onion	1	0	0	0
Paprika	0	0	0	0
Mushroom	2 jars	0	0	0
Mustard	0.5 teaspoon	0.1575	0.0272	0.0024
egg noodle	1 bag	0	0	0
beef sirloin	1	911.2021	0	57.6188