Beef Teriyaki Hors D'Oeuvre

1. Slice partially frozen steak thinly on the diagonal (should get about 20 slices).

2. Prepare marinade by combining rest of ingredients.

3. Marinate meat at least thrity minutes (or meat can be frozen for several days right in the marinade and then sliced).

4. Thread on skewers.

5. Broil at highest heat or grill until brown.

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Nutrient	Quantity
Total fats	26.7467 g
Protein	156.3399 g
Carbohydrates	7.4653 g
Energy	934.2694 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1381 g
Water	557.1281 g
Aspartic acid	14.2216 g
Calcium, Ca	113.5176 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0952 g
Fiber, total dietary	0.51 g
Niacin	50.2161 mg
Hydroxyproline	0.51 g
Arginine	9.7744 g
Riboflavin	3.0848 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0884 g
Fatty acids, total saturated 20:1	0.1784 g
Glutamic acid	23.4875 g
Sodium, Na	9728.1886 mg
Fatty acids, total saturated 16:1 undifferentiated	0.892 g
Total lipid (fat)	26.7467 g
Manganese, Mn	0.7462 mg
Proline	6.2643 g
Fatty acids, total saturated 16:0	5.8738 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.8696 g
Sucrose	0.0638 g
Choline, total	528.0913 mg
Fatty acids, total polyunsaturated 18:1 t	0.1088 g
Sugars, total	4.4214 g
Serine	6.3946 g
Fatty acids, total saturated 18:0	2.6721 g
Fatty acids, total saturated 20:4 undifferentiated	0.4036 g
Vitamin B-6	3.8788 mg
Selenium, Se	178.3992 g
Ash	28.4356 g
Fatty acids, total saturated 18:1 undifferentiated	11.7454 g
Pantothenic acid	5.7869 mg
Phenylalanine	6.3382 g
Copper, Cu	0.415 mg
Betaine	61.8376 mg
Thiamin	3.615 mg
Methionine	4.0942 g
Iron, Fe	6.8836 mg
Carbohydrate, by difference	7.4653 g
Phosphorus, P	1553.2682 mg
Folate, total	23.405 g
Alanine	8.6126 g
Cholesterol	431.521 mg
Valine	7.6509 g
Fatty acids, total saturated 18:2 undifferentiated	4.0556 g
Glycine	6.8397 g
Glucose (dextrose)	0.1912 g
Fatty acids, total saturated 14:0	0.2812 g
Zinc, Zn	22.2002 mg
Isoleucine	7.1727 g
Fatty acids, total saturated 12:0	0.0024 g
Fatty acids, total polyunsaturated	4.7041 g
Leucine	12.4531 g
Vitamin A, IU	0.48 IU
Folate, DFE	23.405 g
Tryptophan	1.8156 g
Vitamin C, total ascorbic acid	0.264 mg
Fatty acids, total polyunsaturated 18:1 c	10.472 g
Tyrosine	5.9832 g
Vitamin B-12	4.424 g
Fatty acids, total saturated	8.9413 g
Histidine	6.0949 g
Fatty acids, total monounsaturated	12.8209 g
Threonine	6.6464 g
Folate, food	23.405 g
Fatty acids, total polyunsaturated 17:0	0.0612 g
Vitamin E (alpha-tocopherol)	0.6544 mg
Fatty acids, total trans	0.1088 g
Fatty acids, total trans-monoenoic	0.1088 g
Magnesium, Mg	210.2153 mg
Lysine	13.3261 g
Potassium, K	2833.4781 mg
Cystine	1.7344 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Honey	1 tablespoon	0	0	0
Soy sauce	0.25 cup	33.7875	3.1429	0.3634
chicken bouillon	0.25 cup	64.08	4.3224	3.3312
steak	1.5 lb	836.4019	0	23.0521
sherry wine	0.25 cup	0	0	0