Beef Teriyaki Shish Kabobs

1. whisk ingredients together and marinate beef for 1 hour. put on skewers and grill on the barbeque to desired temperature.

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Nutrient	Quantity
Total fats	31.4997 g
Protein	204.3019 g
Carbohydrates	72.5351 g
Energy	1437.0001 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1545 g
Water	833.9804 g
Aspartic acid	19.0727 g
Calcium, Ca	124.8567 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.1269 g
Lutein + zeaxanthin	3.68 g
Fiber, total dietary	2.63 g
Carotene, beta	0.95 g
Niacin	66.3841 mg
Hydroxyproline	0.68 g
Arginine	13.1238 g
Riboflavin	4.0017 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1179 g
Fatty acids, total saturated 20:1	0.2015 g
Glutamic acid	31.5142 g
Sodium, Na	5065.3196 mg
Fatty acids, total saturated 16:1 undifferentiated	1.0033 g
Total lipid (fat)	31.4997 g
Manganese, Mn	1.1397 mg
Fructose	1.032 g
Proline	8.352 g
Fatty acids, total saturated 16:0	7.0734 g
Fatty acids, total saturated 8:0	0.002 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	3.8261 g
Sucrose	55.6249 g
Choline, total	680.2755 mg
Fatty acids, total polyunsaturated 18:1 t	0.1451 g
Sugars, total	58.9768 g
Serine	8.542 g
Fatty acids, total saturated 10:0	0.0001 g
Fatty acids, total saturated 18:0	3.3592 g
Fatty acids, total saturated 20:4 undifferentiated	0.5349 g
Vitamin B-6	5.3107 mg
Selenium, Se	229.9049 g
Ash	22.0531 g
Fatty acids, total saturated 18:1 undifferentiated	14.2162 g
Pantothenic acid	7.6829 mg
Phenylalanine	8.4717 g
Copper, Cu	0.6605 mg
Betaine	81.0401 mg
Thiamin	4.8363 mg
Methionine	5.4617 g
Iron, Fe	9.3693 mg
Carbohydrate, by difference	72.5351 g
Phosphorus, P	2047.5851 mg
Folate, total	38.6751 g
Alanine	11.4984 g
Cholesterol	571.2013 mg
Valine	10.2308 g
Fatty acids, total saturated 18:2 undifferentiated	4.0646 g
Glycine	9.143 g
Glucose (dextrose)	1.816 g
Fatty acids, total saturated 14:0	0.38 g
Zinc, Zn	29.8119 mg
Isoleucine	9.58 g
Fatty acids, total saturated 12:0	0.0111 g
Fatty acids, total polyunsaturated	4.8901 g
Leucine	16.6276 g
Tocotrienol, alpha	0.032 mg
Vitamin A, IU	1.87 IU
Folate, DFE	38.6751 g
Tryptophan	2.4326 g
Vitamin C, total ascorbic acid	8.2735 mg
Phytosterols	16.2524 mg
Fatty acids, total polyunsaturated 18:1 c	13.9627 g
Tyrosine	7.9847 g
Vitamin B-12	5.8027 g
Vitamin K (phylloquinone)	0.3993 g
Fatty acids, total saturated	10.9144 g
Histidine	8.141 g
Fatty acids, total monounsaturated	15.4294 g
Threonine	8.88 g
Folate, food	38.6751 g
Fatty acids, total polyunsaturated 17:0	0.0816 g
Vitamin E (alpha-tocopherol)	0.8174 mg
Fatty acids, total trans	0.1451 g
Fatty acids, total trans-monoenoic	0.1451 g
Magnesium, Mg	280.7114 mg
Lysine	17.8047 g
Potassium, K	3919.8292 mg
Cystine	2.3142 g
Fluoride, F	0.88 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	4 tablespoons	220.248	55.0896	0
Ginger	1 ounce	22.6796	5.0377	0.2126
Onion	0.5	32	7.472	0.08
Soy sauce	5 tablespoons	42.4	3.944	0.456
Ajinomoto	1 dash	0	0	0
Garlic Clove	1	4.47	0.9918	0.015
steak	2 lb	1115.2025	0	30.7361
sherry wine	4 tablespoons	0	0	0