1. Heat oil on med high 2. salt and pepper roast. 3. place roast in hot oil and brown on both sides. 4. add vinegar, stewed tomatoes, brown sugar, allspice and water. 5. mix until sugar is dissolved. 6. cover and cook on med heat 3 hours. 7. add water as needed to keep meat covered. 8. Stir occasionally. 9. Reduce liquid until tomatoes are dark in color, about 25-40 minutes. ---------------------------------------------------------------------------
Nutrition
Ingredients
