1. In a skillet over medium high heat heat the oil for about 30 seconds and then add the beef, in batches, cook stirring until browned (3-5 minutes). Transfer meat to slow cooker as it is brown. 2. Reduce heat to medium, adding additional oil to pan if needed. 3. Add onions, cook stirring until softened (3-5 minutes) and then stir in gingerroot, garlic, cinnamon stick, pepper, bay leaves and cumin and coriander, cook stirring for one more minute or so. 4. Stir in beef broth and tomato paste and bring to a boil. Season with salt, if desired. Transfer to the slow cooker, stir well. 5. Cover and cook on low for 6-8 hours or on High for 3-4 hours. Discard bay leaves and cinnamon stick. 6. Stir in red pepper, chili pepper. 7. Stir in cooked cauliflower. 8. Cover and cook on high for 20-30 minutes or until pepper is tender. 9. Serve with yogurt, toasted almonds and cilantro if desired. ---------------------------------------------------------------------------
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Ingredients
