Beer And Tomato Hush Puppies

1. Combine the first 3 ingredients in large bowl; stir well.

2. Add onion, pepper, and tomato. Stir in the egg, Worcestershire sauce, hot sauce, and beer; stir well.

3. Pour oil to the depth of 2 inches in a heavy skillet. Heat oil to 375°F.

4. Carefully drop the batter by rounded teaspoonful into hot oil.

5. Fry the hush puppies a few at a time for 1 to 2 minutes or until golden, turning once. Drain well on paper towels.

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Nutrient	Quantity
Total fats	5.615 g
Protein	11.8304 g
Carbohydrates	43.9343 g
Energy	260.8311 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0447 g
Water	554.8192 g
Aspartic acid	1.2612 g
Calcium, Ca	153.1676 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.009 g
Lutein + zeaxanthin	551.3076 g
Fiber, total dietary	8.1213 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.011 g
Fatty acids, total saturated 22:0	0.002 g
Carotene, beta	1017.341 g
Niacin	1.9154 mg
Vitamin A, RAE	175.6106 g
Fatty acids, total trans-polyenoic	0.006 g
Arginine	0.7919 g
Riboflavin	0.392 mg
Fatty acids, total trans-polyenoic 22:4	0.0065 g
Tocopherol, beta	0.0273 mg
Fatty acids, total polyunsaturated 15:0	0.004 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.018 g
Fatty acids, total saturated 20:1	0.0135 g
Glutamic acid	2.6387 g
Sodium, Na	347.9506 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1049 g
Total lipid (fat)	5.615 g
Manganese, Mn	0.6817 mg
Fructose	7.1884 g
Proline	0.3343 g
Fatty acids, total saturated 16:0	1.2937 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	0.0027 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.7655 g
Sucrose	3.1685 g
Choline, total	182.1074 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.006 g
Fatty acids, total polyunsaturated 18:1 t	0.0115 g
Sugars, total	22.1869 g
Serine	0.6142 g
Fatty acids, total saturated 10:0	0.0044 g
Fatty acids, total saturated 18:0	0.4469 g
Fatty acids, total saturated 20:4 undifferentiated	0.094 g
Vitamin B-6	0.648 mg
Selenium, Se	17.1187 g
Ash	3.292 g
Vitamin D	41.2562 IU
Fatty acids, total saturated 18:1 undifferentiated	1.8414 g
Pantothenic acid	1.3604 mg
Phenylalanine	0.4833 g
Copper, Cu	0.3437 mg
Betaine	0.6934 mg
Thiamin	0.268 mg
Retinol	80.755 g
Methionine	0.2113 g
Iron, Fe	3.5038 mg
Carbohydrate, by difference	43.9343 g
Phosphorus, P	262.1444 mg
Folate, total	119.9107 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	0.5181 mg
Fatty acids, total saturated 4:0	0.0044 g
Lycopene	5747.7811 g
Alanine	0.4967 g
Cholesterol	186.2375 mg
Valine	0.5403 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0115 g
Fatty acids, total saturated 18:2 undifferentiated	1.0054 g
Glycine	0.3395 g
Carotene, alpha	225.8772 g
Glucose (dextrose)	9.2814 g
Fatty acids, total saturated 14:0	0.037 g
Zinc, Zn	1.6251 mg
Isoleucine	0.4241 g
Maltose	0.0003 g
Tocopherol, delta	0.03 mg
Fatty acids, total saturated 12:0	0.0013 g
Fatty acids, total polyunsaturated	1.204 g
Fatty acids, total saturated 14:1	0.0035 g
Tocotrienol, gamma	0.005 mg
Fatty acids, total polyunsaturated 17:1	0.006 g
Leucine	0.6844 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.006 g
Tocotrienol, alpha	0.1803 mg
Vitamin A, IU	2159.3071 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0035 g
Folate, DFE	119.917 g
Tryptophan	0.1425 g
Vitamin C, total ascorbic acid	57.603 mg
Phytosterols	63.706 mg
Folic acid	0.0125 g
Fatty acids, total polyunsaturated 16:1 c	0.099 g
Fatty acids, total polyunsaturated 18:1 c	1.694 g
Fatty acids, total saturated 20:0	0.0015 g
Fatty acids, total saturated 6:0	0.0012 g
Lactose	0.0004 g
Tyrosine	0.3284 g
Vitamin B-12	0.4472 g
Vitamin K (phylloquinone)	19.3383 g
Fatty acids, total saturated	1.8101 g
Histidine	0.2325 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.006 g
Fatty acids, total monounsaturated	1.9695 g
Threonine	0.4077 g
Folate, food	119.8982 g
Fatty acids, total polyunsaturated 17:0	0.011 g
Vitamin D (D2 + D3)	1.0062 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	5.265 g
Vitamin D3 (cholecalciferol)	1.0062 g
Vitamin E (alpha-tocopherol)	1.8163 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.029 g
Fatty acids, total trans	0.019 g
Fatty acids, total trans-monoenoic	0.013 g
Magnesium, Mg	66.0065 mg
Lysine	0.6459 g
Potassium, K	1270.5178 mg
Cystine	0.1693 g
Fluoride, F	9.2079 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0 teaspoon	0	0	0
Onion	2	128	29.888	0.32
Tomato	1	40.2099	8.6898	0.4468
Beer	0.5 cup	0	0	0
Egg	1	71.5	0.36	4.755
Worcestershire sauce	1.5 1/2	19.89	4.9623	0
Sauce	0 teaspoon	1.2312	0.0342	0.0932
Vegetable oil	0	0	0	0
green bell pepper	1	0	0	0
self rising flour	0.25 cup	0	0	0
self rising cornmeal	1.5 1/2	0	0	0