Beer Batter

1. Sift the flour, salt, pepper, paprika, onion powder and cayenne into a mixing bowl.

2. Add 1 egg yolk, the water and beer. Mix until well combined.

3. Let the batter rest for an hour.

4. Stiffly beat two egg whites and lightly fold into the batter.

5. To use the batter dip your items into flour and then the batter.

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Nutrient	Quantity
Total fats	4.6682 g
Protein	9.9545 g
Carbohydrates	1.444 g
Energy	90.6955 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0191 g
Water	23762.0002 g
Aspartic acid	1.0758 g
Calcium, Ca	2398.2585 mg
Lutein + zeaxanthin	228.6662 g
Fiber, total dietary	0.14 g
Fatty acids, total saturated 22:0	0.0067 g
Carotene, beta	77.5835 g
Niacin	0.0998 mg
Vitamin A, RAE	70.6905 g
Arginine	0.6191 g
Riboflavin	0.3827 mg
Tocopherol, beta	0.009 mg
Fatty acids, total polyunsaturated 15:0	0.0022 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0009 g
Fatty acids, total saturated 20:1	0.0146 g
Glutamic acid	1.3662 g
Sodium, Na	591.9898 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1566 g
Total lipid (fat)	4.6682 g
Manganese, Mn	0.0416 mg
Fructose	0.0705 g
Proline	0.4032 g
Fatty acids, total saturated 16:0	1.172 g
Fatty acids, total saturated 8:0	0.0016 g
Sucrose	0.0651 g
Choline, total	140.3666 mg
Sugars, total	0.6011 g
Serine	0.7538 g
Fatty acids, total saturated 10:0	0.0016 g
Fatty acids, total saturated 18:0	0.4125 g
Fatty acids, total saturated 20:4 undifferentiated	0.0746 g
Vitamin B-6	0.0702 mg
Selenium, Se	22.7674 g
Ash	17.327 g
Vitamin D	37.06 IU
Fatty acids, total saturated 18:1 undifferentiated	1.8255 g
Pantothenic acid	0.6404 mg
Phenylalanine	0.5705 g
Copper, Cu	1.6915 mg
Betaine	0.3746 mg
Thiamin	0.0343 mg
Retinol	63.07 g
Methionine	0.3281 g
Iron, Fe	0.5759 mg
Carbohydrate, by difference	1.444 g
Phosphorus, P	77.6911 mg
Folate, total	27.77 g
Dihydrophylloquinone	0.017 g
Tocopherol, gamma	0.2407 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0019 g
Fatty acids, total saturated 22:1 undifferentiated	0.0015 g
Lycopene	0.0288 g
Alanine	0.6088 g
Cholesterol	184.45 mg
Valine	0.6974 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0002 g
Fatty acids, total saturated 18:2 undifferentiated	0.6221 g
Glycine	0.3577 g
Carotene, alpha	7.3325 g
Glucose (dextrose)	0.2602 g
Fatty acids, total saturated 14:0	0.018 g
Zinc, Zn	0.4276 mg
Isoleucine	0.585 g
Maltose	0.0581 g
Tocopherol, delta	0.0106 mg
Fatty acids, total saturated 12:0	0.0017 g
Fatty acids, total polyunsaturated	0.7372 g
Fatty acids, total saturated 14:1	0.0041 g
Tocotrienol, gamma	0.0001 mg
Leucine	0.9115 g
Tocotrienol, alpha	0.0121 mg
Vitamin A, IU	363.5401 IU
Folate, DFE	27.77 g
Tryptophan	0.1129 g
Vitamin C, total ascorbic acid	0.1224 mg
Phytosterols	0.6077 mg
Galactose	0.0591 g
Fatty acids, total polyunsaturated 18:1 c	0.0035 g
Fatty acids, total saturated 20:0	0.0056 g
Lactose	0.0581 g
Tyrosine	0.4183 g
Vitamin B-12	0.3909 g
Vitamin K (phylloquinone)	0.5661 g
Fatty acids, total saturated	1.6328 g
Histidine	0.2629 g
Fatty acids, total monounsaturated	2.0024 g
Threonine	0.4144 g
Folate, food	27.77 g
Fatty acids, total polyunsaturated 17:0	0.0087 g
Vitamin D (D2 + D3)	0.918 g
Fatty acids, total polyunsaturated 24:0	0.0015 g
Cryptoxanthin, beta	21.5718 g
Vitamin D3 (cholecalciferol)	0.918 g
Vitamin E (alpha-tocopherol)	0.5159 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0194 g
Magnesium, Mg	482.9522 mg
Lysine	0.741 g
Potassium, K	135.0412 mg
Cystine	0.2349 g
Fluoride, F	0.0492 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 pinch	0	0	0
Onion powder	1 pinch	0.5115	0.1187	0.0016
Paprika	1 pinch	0.4054	0.0776	0.0185
Beer	1.25 1/4	0	0	0
Egg white	2	34.32	0.4818	0.1122
Self raising flour	1.75 3/4	0	0	0
Egg yolk	1	54.74	0.6103	4.5118
Water	100	0	0	0
Pepper	1 pinch	0.3608	0.0919	0.0047
cayenne	1 pinch	0.3578	0.0637	0.0194