Beer Cheese Soup

1. Cook carrots and onion in margarine till tender.

2. Add flour and blend in smoothly.

3. Stir in milk and beer.

4. Cook, stirring constantly until liquid comes to boiling and is thickened.

5. Add cheese and seasonings and stir till melted.

6. Serve.

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Nutrient	Quantity
Total fats	58.2048 g
Protein	15.73 g
Carbohydrates	62.6506 g
Energy	828.957 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.1507 g
Water	456.5221 g
Aspartic acid	1.462 g
Calcium, Ca	475.773 mg
Lutein + zeaxanthin	247.814 g
Fiber, total dietary	4.3413 g
Carotene, beta	8323.97 g
Niacin	2.3529 mg
Vitamin A, RAE	1431.903 g
Arginine	0.68 g
Riboflavin	0.7144 mg
Tocopherol, beta	0.0096 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0002 g
Glutamic acid	3.5816 g
Sodium, Na	757.092 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1168 g
Total lipid (fat)	58.2048 g
Manganese, Mn	0.6903 mg
Fructose	1.0442 g
Proline	1.3529 g
Fatty acids, total saturated 16:0	8.6325 g
Fatty acids, total saturated 8:0	0.2746 g
Sucrose	3.8424 g
Choline, total	65.5283 mg
Sugars, total	24.7774 g
Serine	0.9043 g
Fatty acids, total saturated 10:0	0.2745 g
Fatty acids, total saturated 18:0	5.2416 g
Vitamin B-6	0.4899 mg
Selenium, Se	19.8074 g
Ash	4.8969 g
Vitamin D	7.32 IU
Menaquinone-4	3.66 g
Fatty acids, total saturated 18:1 undifferentiated	25.2138 g
Pantothenic acid	2.0488 mg
Phenylalanine	0.8139 g
Copper, Cu	0.203 mg
Betaine	2.6289 mg
Thiamin	0.3104 mg
Retinol	597.852 g
Methionine	0.3926 g
Iron, Fe	0.6297 mg
Carbohydrate, by difference	62.6506 g
Phosphorus, P	404.48 mg
Folate, total	46.301 g
Tocopherol, gamma	0.0066 mg
Fatty acids, total saturated 4:0	0.2745 g
Lycopene	0.98 g
Alanine	0.6566 g
Cholesterol	36.6 mg
Valine	0.9987 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0002 g
Fatty acids, total saturated 18:2 undifferentiated	11.6207 g
Glycine	0.3981 g
Carotene, alpha	3337.932 g
Glucose (dextrose)	1.3546 g
Fatty acids, total saturated 14:0	1.2046 g
Zinc, Zn	1.9698 mg
Isoleucine	0.8022 g
Fatty acids, total saturated 12:0	0.2819 g
Fatty acids, total polyunsaturated	12.7711 g
Leucine	1.4434 g
Tocotrienol, alpha	0.0264 mg
Vitamin A, IU	18649.455 IU
Folate, DFE	46.301 g
Tryptophan	0.1988 g
Vitamin C, total ascorbic acid	8.7368 mg
Phytosterols	88.436 mg
Galactose	0.0001 g
Fatty acids, total polyunsaturated 18:1 c	0.0006 g
Fatty acids, total saturated 6:0	0.2745 g
Starch	1.3728 g
Lactose	18.483 g
Tyrosine	0.7764 g
Vitamin B-12	1.7034 g
Vitamin K (phylloquinone)	14.0937 g
Fatty acids, total saturated	16.4509 g
Histidine	0.4638 g
Fatty acids, total monounsaturated	25.331 g
Threonine	0.7874 g
Folate, food	46.301 g
Vitamin D (D2 + D3)	0.366 g
Cryptoxanthin, beta	0.025 g
Vitamin D3 (cholecalciferol)	0.366 g
Vitamin E (alpha-tocopherol)	2.6906 mg
Magnesium, Mg	67.808 mg
Lysine	1.1992 g
Potassium, K	903.757 mg
Cystine	0.1977 g
Fluoride, F	3.5462 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	1.5 1/2	223.26	17.4948	11.9682
Salt	0 teaspoon	0	0	0
Carrot	0.75 cup	39.36	9.1968	0.2304
Onion	0.25 cup	16	3.736	0.04
Beer	0.66 cup	0	0	0
Pepper	1 dash	0.251	0.064	0.0033
flour	0.25 cup	144.57	31.6514	0.5609
margarine	0.25 cup	405.516	0.5076	45.402
sharp cheddar cheese	2 cups	0	0	0