Beer Marinated Salmon With Salsa

1. Place salmon in a shallow glass dish.

2. Combine next 5 ingredients& mix well; pour over salmon, turning several times to completely coat fish.

3. Cover& refrigerate for 4 hours.

4. Preheat oven to 350F.

5. Remove salmon from marinade& discard marinade.

6. Bake until fish flakes in the center- about 10 minutes per inch of thickness.

7. Or grill on the BBQ.

8. Mix peppers, salsa& cilantro and season to taste with salt& pepper.

9. Place a little of this mixture on each piece of salmon.

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Nutrient	Quantity
Total fats	115.9428 g
Protein	361.8295 g
Carbohydrates	12.8509 g
Energy	2632.6092 kCal
Fatty acids, total saturated 18:3 undifferentiated	5.3715 g
Water	1393.9895 g
Aspartic acid	37.1544 g
Calcium, Ca	265.4193 mg
Lutein + zeaxanthin	275.5331 g
Fiber, total dietary	2.0309 g
Carotene, beta	222.5538 g
Niacin	143.0777 mg
Fatty acids, total saturated 18:4	1.5051 g
Vitamin A, RAE	240.4405 g
Arginine	21.6314 g
Riboflavin	6.9478 mg
Fatty acids, total saturated 20:1	4.0437 g
Glutamic acid	54.1108 g
Stigmasterol	0.03 mg
Sodium, Na	828.3841 mg
Fatty acids, total saturated 16:1 undifferentiated	4.5706 g
Total lipid (fat)	115.9428 g
Manganese, Mn	0.5272 mg
Fructose	1.4614 g
Proline	12.8265 g
Fatty acids, total saturated 16:0	11.7125 g
Fatty acids, total saturated 8:0	0.0053 g
Sucrose	0.5744 g
Choline, total	10.3483 mg
Sugars, total	3.8194 g
Serine	14.7751 g
Fatty acids, total saturated 10:0	0.0116 g
Fatty acids, total saturated 18:0	3.9368 g
Fatty acids, total saturated 20:4 undifferentiated	4.8416 g
Vitamin B-6	15.1327 mg
Selenium, Se	663.2275 g
Ash	46.8755 g
Vitamin D	2.05 IU
Fatty acids, total saturated 18:1 undifferentiated	24.7336 g
Pantothenic acid	30.4029 mg
Phenylalanine	14.1698 g
Beta-sitosterol	0.02 mg
Copper, Cu	4.6298 mg
Betaine	0.2155 mg
Thiamin	4.1809 mg
Retinol	221.6005 g
Methionine	10.6683 g
Iron, Fe	15.0097 mg
Carbohydrate, by difference	12.8509 g
Phosphorus, P	3677.6268 mg
Folate, total	472.2938 g
Fatty acids, total saturated 4:0	0.0192 g
Fatty acids, total saturated 20:5 n-3 (EPA)	5.8208 g
Fatty acids, total saturated 22:1 undifferentiated	5.0592 g
Alanine	21.8287 g
Cholesterol	999.2356 mg
Valine	18.6201 g
Fatty acids, total saturated 18:2 undifferentiated	3.2491 g
Glycine	17.3187 g
Carotene, alpha	16.5675 g
Glucose (dextrose)	1.6212 g
Fatty acids, total saturated 14:0	2.5467 g
Zinc, Zn	11.9263 mg
Isoleucine	16.6387 g
Maltose	0.0025 g
Fatty acids, total saturated 12:0	0.0107 g
Fatty acids, total polyunsaturated	46.1929 g
Leucine	29.3558 g
Tocotrienol, alpha	0.0382 mg
Vitamin A, IU	1130.03 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	5.2043 g
Folate, DFE	472.3438 g
Tryptophan	4.0491 g
Vitamin C, total ascorbic acid	83.9453 mg
Phytosterols	10.305 mg
Folic acid	0.1 g
Fatty acids, total saturated 6:0	0.01 g
Lactose	0.0035 g
Tyrosine	12.1905 g
Vitamin B-12	57.6816 g
Vitamin K (phylloquinone)	9.4218 g
Fatty acids, total saturated	18.253 g
Histidine	10.6243 g
Fatty acids, total monounsaturated	38.3886 g
Threonine	15.8365 g
Folate, food	472.1938 g
Vitamin D (D2 + D3)	0.05 g
Cryptoxanthin, beta	7.86 g
Vitamin D3 (cholecalciferol)	0.05 g
Vitamin E (alpha-tocopherol)	0.4578 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	20.2187 g
Magnesium, Mg	543.2273 mg
Lysine	33.142 g
Potassium, K	9157.1147 mg
Cystine	3.8806 g
Fluoride, F	1.71 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic	2 cloves	8.94	1.9836	0.03
Onion	2 tablespoons	8	1.868	0.02
Beer	0.5 cup	0	0	0
Sauce	1 teaspoon	9.85	0.274	0.746
cilantro	1 tablespoon	0.23	0.0367	0.0052
lime juice	0.25 cup	15.125	5.0941	0.0424
red pepper	0.5	0.625	0.1377	0.0069
green pepper	0.5	14.9	3.4568	0.1267
salmon fillet	4	2574.9392	0	114.9656
chunky salsa	2 tablespoons	0.23	0.0367	0.0052
yellow pepper	0.5	0	0	0