Beignets De Sauge

1. Make a batter with the egg, milk,salt and flour.

2. Dip the sage leaves into the batter, holding on to the stalks.

3. Deepfry quickly, and turn over if neccessary.

4. Serve immediately.

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Nutrient	Quantity
Total fats	14.9774 g
Protein	23.367 g
Carbohydrates	138.6286 g
Energy	798.62 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3129 g
Water	271.8984 g
Aspartic acid	2.1907 g
Calcium, Ca	319.52 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.009 g
Lutein + zeaxanthin	251.5 g
Fiber, total dietary	3.792 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.011 g
Fatty acids, total saturated 22:0	0.002 g
Carotene, beta	17.08 g
Niacin	4.3469 mg
Vitamin A, RAE	192.24 g
Fatty acids, total trans-polyenoic	0.006 g
Arginine	1.4449 g
Riboflavin	0.6741 mg
Fatty acids, total trans-polyenoic 22:4	0.0065 g
Tocopherol, beta	0.005 mg
Fatty acids, total polyunsaturated 15:0	0.004 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.018 g
Fatty acids, total saturated 20:1	0.0135 g
Glutamic acid	4.2973 g
Sodium, Na	175.92 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1084 g
Total lipid (fat)	14.9774 g
Manganese, Mn	1.9198 mg
Proline	1.454 g
Fatty acids, total saturated 16:0	3.6834 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	0.185 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.7655 g
Choline, total	190.956 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.006 g
Fatty acids, total polyunsaturated 18:1 t	0.0115 g
Sugars, total	12.6966 g
Serine	1.4389 g
Fatty acids, total saturated 10:0	0.186 g
Fatty acids, total saturated 18:0	1.3372 g
Fatty acids, total saturated 20:4 undifferentiated	0.094 g
Vitamin B-6	0.8617 mg
Selenium, Se	48.236 g
Ash	3.1286 g
Vitamin D	45.88 IU
Menaquinone-4	2.44 g
Fatty acids, total saturated 18:1 undifferentiated	4.3757 g
Pantothenic acid	2.9706 mg
Phenylalanine	1.2386 g
Copper, Cu	0.3024 mg
Betaine	1.614 mg
Thiamin	0.3502 mg
Retinol	189.8 g
Methionine	0.62 g
Iron, Fe	1.5012 mg
Carbohydrate, by difference	138.6286 g
Phosphorus, P	458.8 mg
Folate, total	42.02 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	0.25 mg
Fatty acids, total saturated 4:0	0.185 g
Alanine	1.1532 g
Cholesterol	210.4 mg
Valine	1.4814 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0115 g
Fatty acids, total saturated 18:2 undifferentiated	1.5648 g
Glycine	0.7892 g
Glucose (dextrose)	0.185 g
Fatty acids, total saturated 14:0	0.7538 g
Zinc, Zn	2.8118 mg
Isoleucine	1.1187 g
Tocopherol, delta	0.03 mg
Fatty acids, total saturated 12:0	0.1879 g
Fatty acids, total polyunsaturated	2.0301 g
Fatty acids, total saturated 14:1	0.0035 g
Tocotrienol, gamma	0.005 mg
Fatty acids, total polyunsaturated 17:1	0.006 g
Leucine	2.0436 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.006 g
Tocotrienol, alpha	0.03 mg
Vitamin A, IU	665.28 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0035 g
Folate, DFE	42.02 g
Tryptophan	0.2949 g
Fatty acids, total polyunsaturated 16:1 c	0.099 g
Fatty acids, total polyunsaturated 18:1 c	1.694 g
Fatty acids, total saturated 20:0	0.0015 g
Fatty acids, total saturated 6:0	0.183 g
Lactose	12.322 g
Tyrosine	1.1336 g
Vitamin B-12	1.543 g
Vitamin K (phylloquinone)	0.882 g
Fatty acids, total saturated	6.7235 g
Histidine	0.6217 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.006 g
Fatty acids, total monounsaturated	4.5087 g
Threonine	0.9368 g
Folate, food	42.02 g
Fatty acids, total polyunsaturated 17:0	0.011 g
Vitamin D (D2 + D3)	1.244 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	4.5 g
Vitamin D3 (cholecalciferol)	1.244 g
Vitamin E (alpha-tocopherol)	0.8696 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.029 g
Fatty acids, total trans	0.019 g
Fatty acids, total trans-monoenoic	0.013 g
Magnesium, Mg	85.7 mg
Lysine	1.4273 g
Potassium, K	511.16 mg
Cystine	0.3515 g
Fluoride, F	0.55 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	1 cup	148.84	11.6632	7.9788
Salt	1 pinch	0	0	0
Egg	1	71.5	0.36	4.755
flour	1 cup	578.28	126.6054	2.2436
sage leaf	1 bunch	0	0	0