Beignets For Ze' Lay- Zay! (Lazy)

1. Heat oil in skillet over medium high heat.

2. Remove biscuits from can and cut each in half and a 1 inch slit in the center to make a typical beignet shape.

3. When oil is hot fry about 6 beignets at a time, turning often so they do not burn but turn a golden brown.

4. Remove from oil and drain beignets on a paper towel.

5. Place on serving plate and dust with powdered sugar.

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Nutrient	Quantity
Total fats	407.868 g
Protein	1.148 g
Carbohydrates	29.931 g
Energy	3708.3 kCal
Fatty acids, total saturated 18:3 undifferentiated	5.9327 g
Water	1.053 g
Aspartic acid	0.0861 g
Calcium, Ca	16.7 mg
Carotene, beta	791.3 g
Niacin	0.0123 mg
Vitamin A, RAE	3444 g
Arginine	0.041 g
Riboflavin	0.0262 mg
Glutamic acid	0.2419 g
Sodium, Na	8.8 mg
Fatty acids, total saturated 16:1 undifferentiated	9.1348 g
Total lipid (fat)	407.868 g
Manganese, Mn	0.0012 mg
Proline	0.1107 g
Fatty acids, total saturated 16:0	107.2806 g
Fatty acids, total saturated 8:0	4.5592 g
Choline, total	91.43 mg
Sugars, total	29.343 g
Serine	0.0615 g
Fatty acids, total saturated 10:0	10.2295 g
Fatty acids, total saturated 18:0	49.4296 g
Vitamin B-6	0.0041 mg
Selenium, Se	0.18 g
Ash	0.003 g
Fatty acids, total saturated 18:1 undifferentiated	102.6066 g
Pantothenic acid	0.041 mg
Phenylalanine	0.0574 g
Copper, Cu	0.0062 mg
Thiamin	0.0041 mg
Retinol	3378.4 g
Methionine	0.0287 g
Iron, Fe	0.018 mg
Carbohydrate, by difference	29.931 g
Phosphorus, P	12.3 mg
Fatty acids, total saturated 4:0	13.2266 g
Alanine	0.041 g
Cholesterol	1049.6 mg
Valine	0.0779 g
Fatty acids, total saturated 18:2 undifferentiated	9.2127 g
Glycine	0.0246 g
Fatty acids, total saturated 14:0	41.0205 g
Zinc, Zn	0.044 mg
Isoleucine	0.0697 g
Fatty acids, total saturated 12:0	11.4513 g
Fatty acids, total polyunsaturated	15.1454 g
Leucine	0.1107 g
Vitamin A, IU	12582.9 IU
Tryptophan	0.0164 g
Fatty acids, total saturated 6:0	7.831 g
Starch	0.378 g
Tyrosine	0.0574 g
Vitamin B-12	0.041 g
Vitamin K (phylloquinone)	35.26 g
Fatty acids, total saturated	253.8884 g
Histidine	0.0328 g
Fatty acids, total monounsaturated	117.8012 g
Threonine	0.0533 g
Vitamin E (alpha-tocopherol)	11.48 mg
Lysine	0.0902 g
Potassium, K	21.1 mg
Cystine	0.0123 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	0.25 cup	116.7	29.931	0
Oil	2 cups	3591.6	0	407.868
biscuit	1 can	0	0	0