Belgian Hare A La Maryland

1. Preheat oven to 325°F

2. Place butter in an uncovered roasting pan and place in oven to melt.

3. Sprinkle meat with salt and pepper; roll in flour, then beaten eggs, then cracker crumbs.

4. Place meat in roaster and add onion and bay leaf.

5. Bake for 1 1/2 to 2 hours or until tender, basting frequently.

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Nutrient	Quantity
Total fats	40.6236 g
Protein	33.417 g
Carbohydrates	149.5774 g
Energy	1091.28 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3745 g
Water	159.1132 g
Aspartic acid	3.2519 g
Calcium, Ca	339.9 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.018 g
Lutein + zeaxanthin	505.8 g
Fiber, total dietary	10.562 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.022 g
Fatty acids, total saturated 22:0	0.004 g
Carotene, beta	0.7 g
Niacin	7.8034 mg
Vitamin A, RAE	161.8 g
Fatty acids, total trans-polyenoic	0.012 g
Arginine	3.2927 g
Riboflavin	0.8151 mg
Fatty acids, total trans-polyenoic 22:4	0.013 g
Tocopherol, beta	0.01 mg
Fatty acids, total polyunsaturated 15:0	0.008 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.036 g
Fatty acids, total saturated 20:1	0.0672 g
Glutamic acid	5.9701 g
Sodium, Na	189.2 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2953 g
Total lipid (fat)	40.6236 g
Manganese, Mn	2.8885 mg
Fructose	0.903 g
Proline	1.4474 g
Fatty acids, total saturated 16:0	5.3751 g
Fatty acids, total polyunsaturated 16:1 t	0.003 g
Fatty acids, total saturated 8:0	0.004 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.531 g
Sucrose	0.693 g
Choline, total	307.234 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.012 g
Fatty acids, total polyunsaturated 18:1 t	0.023 g
Sugars, total	3.5276 g
Serine	2.0581 g
Fatty acids, total saturated 10:0	0.006 g
Fatty acids, total saturated 18:0	2.0663 g
Fatty acids, total saturated 20:4 undifferentiated	0.188 g
Vitamin B-6	1.0323 mg
Selenium, Se	54.908 g
Ash	5.2688 g
Vitamin D	82 IU
Fatty acids, total saturated 18:1 undifferentiated	14.8472 g
Pantothenic acid	3.3295 mg
Phenylalanine	1.7648 g
Copper, Cu	1.2755 mg
Betaine	0.37 mg
Thiamin	1.06 mg
Retinol	160 g
Methionine	0.9617 g
Iron, Fe	3.956 mg
Carbohydrate, by difference	149.5774 g
Phosphorus, P	824.34 mg
Folate, total	125.42 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	0.5 mg
Fatty acids, total saturated 4:0	0.004 g
Alanine	1.8329 g
Cholesterol	372 mg
Valine	2.0195 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.023 g
Fatty acids, total saturated 18:2 undifferentiated	14.451 g
Glycine	1.6034 g
Glucose (dextrose)	1.749 g
Fatty acids, total saturated 14:0	0.1204 g
Zinc, Zn	5.457 mg
Isoleucine	1.5259 g
Tocopherol, delta	0.06 mg
Fatty acids, total polyunsaturated	15.1451 g
Fatty acids, total saturated 14:1	0.007 g
Tocotrienol, gamma	0.01 mg
Fatty acids, total polyunsaturated 17:1	0.012 g
Leucine	2.6929 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.012 g
Tocotrienol, alpha	0.088 mg
Vitamin A, IU	581.6 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.007 g
Folate, DFE	125.42 g
Tryptophan	0.5246 g
Vitamin C, total ascorbic acid	5.18 mg
Phytosterols	10.5 mg
Fatty acids, total polyunsaturated 16:1 c	0.198 g
Fatty acids, total polyunsaturated 18:1 c	3.388 g
Fatty acids, total saturated 20:0	0.003 g
Tyrosine	1.4525 g
Vitamin B-12	0.89 g
Vitamin K (phylloquinone)	0.58 g
Fatty acids, total saturated	7.7985 g
Histidine	0.8686 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.012 g
Fatty acids, total monounsaturated	15.2417 g
Threonine	1.3459 g
Folate, food	125.42 g
Fatty acids, total polyunsaturated 17:0	0.022 g
Vitamin D (D2 + D3)	2 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.001 g
Cryptoxanthin, beta	9 g
Vitamin D3 (cholecalciferol)	2 g
Vitamin E (alpha-tocopherol)	1.2378 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.058 g
Fatty acids, total trans	0.038 g
Fatty acids, total trans-monoenoic	0.026 g
Magnesium, Mg	131.9 mg
Lysine	1.609 g
Potassium, K	608.68 mg
Cystine	0.6599 g
Fluoride, F	1.87 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	4 tablespoons	342	15.714	28.8
Onion	1	28	6.538	0.07
Bay leaf	1	0	0	0
Egg	2	143	0.72	9.51
flour	1 cup	578.28	126.6054	2.2436
salt pepper	0	0	0	0
rabbit	1	0	0	0
cracker crumb	0	0	0	0