Belgian Spice (Speculaas) Cookies

1. Cream together first four ingredients.

2. Sift together dry ingredients, pour into creamed ingredients.

3. Stir until blended.

4. Stir in the pecans.

5. Form the dough into long rolls on wax paper and chill overnight in the refrigerator.

6. Slice very thin (the family can't agree how thin "very" is) and place on cookie sheet.

7. Bake at 400 degrees about 10 minutes.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	356.1006 g
Protein	91.4561 g
Carbohydrates	1097.5631 g
Energy	7833.9853 kCal
Fatty acids, total saturated 18:3 undifferentiated	4.7829 g
Water	182.8811 g
Aspartic acid	8.1782 g
Calcium, Ca	1582.63 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0094 g
Lutein + zeaxanthin	45.8533 g
Fiber, total dietary	42.5341 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0208 g
Fatty acids, total saturated 22:0	0.0144 g
Carotene, beta	30.5705 g
Niacin	36.5846 mg
Vitamin A, RAE	299.3523 g
Fatty acids, total trans-polyenoic	0.15 g
Arginine	10.1452 g
Riboflavin	1.8467 mg
Fatty acids, total trans-polyenoic 22:4	0.0018 g
Tocopherol, beta	0.902 mg
Fatty acids, total polyunsaturated 15:0	0.1969 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0843 g
Fatty acids, total saturated 20:1	0.2087 g
Glutamic acid	18.1123 g
Sodium, Na	1051.6678 mg
Fatty acids, total saturated 16:1 undifferentiated	0.7385 g
Total lipid (fat)	356.1006 g
Manganese, Mn	12.9908 mg
Fructose	4.8952 g
Proline	4.2884 g
Fatty acids, total saturated 16:0	47.8952 g
Fatty acids, total saturated 8:0	0.167 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.5305 g
Sucrose	416.0642 g
Choline, total	83.0042 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0938 g
Fatty acids, total polyunsaturated 18:1 t	0.7681 g
Sugars, total	439.5206 g
Serine	4.7566 g
Fatty acids, total saturated 10:0	0.4361 g
Fatty acids, total saturated 18:0	28.9305 g
Fatty acids, total saturated 20:4 undifferentiated	0.0299 g
Vitamin B-6	4.0378 mg
Selenium, Se	128.1218 g
Ash	20.6691 g
Vitamin D	26.6933 IU
Menaquinone-4	6.9 g
Fatty acids, total saturated 18:1 undifferentiated	143.5641 g
Pantothenic acid	8.6176 mg
Phenylalanine	4.7024 g
Fatty acids, total polyunsaturated 22:1 c	0.0002 g
Copper, Cu	5.1542 mg
Betaine	1.1447 mg
Thiamin	4.3316 mg
Retinol	288.5633 g
Methionine	2.5255 g
Iron, Fe	13.0879 mg
Carbohydrate, by difference	1097.5631 g
Phosphorus, P	2699.8017 mg
Folate, total	342.5985 g
Tocopherol, gamma	66.5658 mg
Fatty acids, total saturated 4:0	0.0356 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.007 g
Fatty acids, total saturated 22:1 undifferentiated	0.0012 g
Alanine	4.7313 g
Cholesterol	67.85 mg
Valine	5.0901 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0219 g
Fatty acids, total saturated 18:2 undifferentiated	103.6341 g
Glycine	4.9167 g
Glucose (dextrose)	5.952 g
Fatty acids, total saturated 14:0	3.2901 g
Zinc, Zn	18.3888 mg
Isoleucine	3.7631 g
Tocopherol, delta	31.488 mg
Fatty acids, total saturated 12:0	0.5209 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.1817 g
Fatty acids, total polyunsaturated	108.5563 g
Fatty acids, total saturated 14:1	0.1541 g
Fatty acids, total polyunsaturated 17:1	0.008 g
Leucine	7.1178 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.1499 g
Tocotrienol, alpha	0.023 mg
Vitamin A, IU	1177.5453 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0145 g
Folate, DFE	384.8918 g
Tryptophan	1.4965 g
Vitamin C, total ascorbic acid	1.1048 mg
Phytosterols	413.37 mg
Folic acid	59.9733 g
Fatty acids, total polyunsaturated 16:1 c	0.3384 g
Galactose	0.0016 g
Fatty acids, total polyunsaturated 18:1 c	3.9906 g
Fatty acids, total saturated 20:0	0.0331 g
Fatty acids, total saturated 6:0	0.2335 g
Lactose	3.9215 g
Tyrosine	4.1997 g
Vitamin B-12	1.2468 g
Vitamin K (phylloquinone)	92.6466 g
Fatty acids, total saturated	82.4618 g
Histidine	2.4242 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0069 g
Vitamin B-12, added	1.0053 g
Fatty acids, total monounsaturated	144.7308 g
Threonine	3.4319 g
Folate, food	282.6252 g
Fatty acids, total polyunsaturated 17:0	0.1247 g
Vitamin D (D2 + D3)	0.6587 g
Fatty acids, total polyunsaturated 24:0	0.0121 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0012 g
Cryptoxanthin, beta	2.9575 g
Vitamin D3 (cholecalciferol)	0.6587 g
Vitamin E (alpha-tocopherol)	14.2214 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0012 g
Fatty acids, total trans	0.9181 g
Fatty acids, total trans-monoenoic	0.7681 g
Magnesium, Mg	564.5492 mg
Lysine	3.1624 g
Potassium, K	2372.4567 mg
Fatty acids, total polyunsaturated 24:1 c	0.0012 g
Cystine	1.6589 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	1 cup	1368	62.856	115.2
Baking soda	0.5 teaspoon	0	0	0
Cream	0.5 cup	227.7	5.3245	22.2525
Brown sugar	2 cups	1672	431.596	0
Cinnamon	4 teaspoons	0	0	0
Nutmeg	0.5 teaspoon	5.775	0.5422	0.3994
flour	4.5 cups	2602.26	569.7243	10.0962
Clove	0.5 teaspoon	2.877	0.6881	0.1365
shortening	1 cup	1812.2	0	205
pecan	0.5 cup	143.1733	26.832	3.016