Belgium Frites(French Fries)

1. Cut the potatoes lengthwise into thin strips, about 1/3-inch in width. Soak the potatoes in ice-cold water for 1 hour, drain, and pat completely dry.

2. Heat the oil in a deep skillet(or deep fryer) to 325F and fry the potatoes, in batches, for 5 minutes, until they turn golden brown.

3. Drain the frites on fresh paper towels and salt them.

4. Makes 2 large or 3 medium servings.

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Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.25 teaspoon	0	0	0
Oil	0	0	0	0
Potato	2	0	0	0