Bengal Tiger Chicken

1. Preheat oven to 350*F.

2. Combine condensed soup, mayonnaise, curry, lemon juice, and half of the grated parmesan cheese together.

3. Pour over chicken in a shallow baking dish.

4. Mix remaining parmesan cheese with the dressing and spread evenly over top of casserole. Note: It is meant to be a kind of light, crunchy topping, not a soft one.

5. Bake for one hour or until chicken is cooked through.

6. I always end up doubling this recipe for my family *except* for one thing: the mayo. I do not double the mayo, I use 1 and 1/2 c in my double recipe.

7. The sauce is marvelous over jasmine rice. This is one of my favorite leftover dishes, it is almost better the next day! Enjoy!

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Nutrient	Quantity
Total fats	10.4664 g
Protein	23.6997 g
Carbohydrates	49.3591 g
Energy	379.6828 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0488 g
Water	355.9619 g
Aspartic acid	0.1128 g
Calcium, Ca	395.8046 mg
Lutein + zeaxanthin	4.575 g
Fiber, total dietary	4.9304 g
Fatty acids, total trans-polyenoic 13:0	0.005 g
Carotene, beta	6.198 g
Niacin	0.3132 mg
Vitamin A, RAE	16.063 g
Arginine	0.0561 g
Riboflavin	0.0372 mg
Fatty acids, total polyunsaturated 15:0	0.0003 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0188 g
Fatty acids, total saturated 20:1	0.0312 g
Glutamic acid	0.143 g
Sodium, Na	2601.512 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0456 g
Total lipid (fat)	10.4664 g
Manganese, Mn	0.5266 mg
Fructose	0.3853 g
Proline	0.0781 g
Fatty acids, total saturated 16:0	0.5678 g
Fatty acids, total saturated 8:0	0.0232 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0037 g
Sucrose	0.1703 g
Choline, total	11.7601 mg
Sugars, total	3.4016 g
Serine	0.0246 g
Fatty acids, total saturated 10:0	0.0573 g
Fatty acids, total saturated 18:0	0.2546 g
Vitamin B-6	0.0606 mg
Selenium, Se	19.8894 g
Ash	9.13 g
Fatty acids, total saturated 18:1 undifferentiated	1.0543 g
Pantothenic acid	0.1074 mg
Phenylalanine	0.0365 g
Copper, Cu	0.0885 mg
Betaine	1.8144 mg
Thiamin	0.0384 mg
Retinol	15.6 g
Methionine	0.012 g
Iron, Fe	4.0829 mg
Carbohydrate, by difference	49.3591 g
Phosphorus, P	391.0782 mg
Folate, total	19.628 g
Tocopherol, gamma	0.0724 mg
Fatty acids, total saturated 4:0	0.0656 g
Fatty acids, total saturated 22:1 undifferentiated	0.0009 g
Alanine	0.0346 g
Cholesterol	22.8726 mg
Valine	0.0472 g
Fatty acids, total saturated 18:2 undifferentiated	0.2245 g
Glycine	0.0498 g
Glucose (dextrose)	0.3738 g
Fatty acids, total saturated 14:0	0.2415 g
Zinc, Zn	2.1434 mg
Isoleucine	0.0397 g
Fatty acids, total saturated 12:0	0.0563 g
Fatty acids, total polyunsaturated	3.0991 g
Fatty acids, total saturated 14:1	0.0006 g
Leucine	0.0561 g
Vitamin A, IU	1606.4555 IU
Folate, DFE	19.628 g
Tryptophan	0.0069 g
Vitamin C, total ascorbic acid	12.5912 mg
Galactose	0.0132 g
Fatty acids, total polyunsaturated 18:1 c	0.5519 g
Fatty acids, total saturated 6:0	0.0408 g
Tyrosine	0.0252 g
Vitamin B-12	0.44 g
Vitamin K (phylloquinone)	6.4474 g
Fatty acids, total saturated	3.4422 g
Histidine	0.0183 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0008 g
Fatty acids, total monounsaturated	3.2528 g
Threonine	0.022 g
Folate, food	19.628 g
Cryptoxanthin, beta	1.22 g
Vitamin E (alpha-tocopherol)	1.6519 mg
Magnesium, Mg	56.2038 mg
Lysine	0.0441 g
Potassium, K	467.8237 mg
Cystine	0.0126 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon juice	2 tablespoons	6.71	2.1045	0.0732
Chicken breast	4 boneless	0	0	0
Parmesan cheese	0.5 cup	148	16	2
Curry powder	1 tablespoon	20.475	3.5173	0.8826
cream chicken soup	1 can	204.4978	27.7373	7.5106
hellmann mayonnaise	1 cup	0	0	0
pepperidge farm herb dressing	0.5 cup	0	0	0