Benihana Mai Tai

1. Shake vigorously.

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Nutrient	Quantity
Total fats	0.0814 g
Protein	2.8685 g
Carbohydrates	1.2735 g
Energy	81.8768 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0036 g
Water	43.7336 g
Aspartic acid	0.0172 g
Calcium, Ca	18.8342 mg
Fiber, total dietary	0.0605 g
Carotene, beta	4.5375 g
Niacin	0.1773 mg
Vitamin A, RAE	4.5525 g
Arginine	0.0023 g
Riboflavin	0.0236 mg
Glutamic acid	0.0101 g
Sodium, Na	10.2193 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0024 g
Total lipid (fat)	0.0814 g
Manganese, Mn	0.0078 mg
Fructose	0.0923 g
Proline	0.0045 g
Fatty acids, total saturated 16:0	0.0139 g
Sucrose	0.0726 g
Choline, total	9.9797 mg
Sugars, total	0.2556 g
Serine	0.0053 g
Fatty acids, total saturated 18:0	0.005 g
Fatty acids, total saturated 20:4 undifferentiated	0.0074 g
Vitamin B-6	0.0227 mg
Selenium, Se	2.3951 g
Ash	0.2197 g
Fatty acids, total saturated 18:1 undifferentiated	0.0114 g
Pantothenic acid	0.0186 mg
Phenylalanine	0.0017 g
Copper, Cu	0.0537 mg
Betaine	0.0302 mg
Thiamin	0.0231 mg
Retinol	4.25 g
Methionine	0.0003 g
Iron, Fe	0.2459 mg
Carbohydrate, by difference	1.2735 g
Phosphorus, P	29.035 mg
Folate, total	3.6375 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0033 g
Alanine	0.0036 g
Cholesterol	7.0833 mg
Valine	0.0017 g
Fatty acids, total saturated 18:2 undifferentiated	0.007 g
Glycine	0.0017 g
Glucose (dextrose)	0.0908 g
Fatty acids, total saturated 14:0	0.0003 g
Zinc, Zn	0.1736 mg
Isoleucine	0.0003 g
Fatty acids, total polyunsaturated	0.0276 g
Leucine	0.0024 g
Tocotrienol, alpha	0.0076 mg
Vitamin A, IU	21.7292 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0017 g
Folate, DFE	3.6375 g
Tryptophan	0.0003 g
Vitamin C, total ascorbic acid	4.5375 mg
Tyrosine	0.0003 g
Vitamin B-12	0.1417 g
Vitamin K (phylloquinone)	0.105 g
Fatty acids, total saturated	0.0192 g
Alcohol, ethyl	9.4687 g
Histidine	0.0003 g
Fatty acids, total monounsaturated	0.0137 g
Threonine	0.0003 g
Folate, food	3.6375 g
Vitamin E (alpha-tocopherol)	0.1041 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0047 g
Magnesium, Mg	4.0433 mg
Lysine	0.0024 g
Potassium, K	50.8465 mg
Cystine	0.0003 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Rum	1 ounce	65.4873	0	0
lime juice	1	3.7812	1.2735	0.0106
orgeat syrup	0.5 ounce	12.6083	0	0.0708
orange curacao	0.5 ounce	12.6083	0	0.0708