Benne Cakes (Sesame Cookies)

1. Preheat the oven to 325°F.

2. Lightly spray cookie sheet with oil.

3. Mix together the brown sugar and butter, and beat until they are creamy.

4. Stir in the egg, vanilla extract, and lemon juice.

5. Add flour, baking powder, salt, and sesame seeds.

6. Drop by rounded teaspoons onto the cookie sheet 2 inches apart.

7. Bake for 15 minutes or until the edges are browned.

8. Enjoy!

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Nutrient	Quantity
Total fats	33.5685 g
Protein	17.2491 g
Carbohydrates	233.1255 g
Energy	1257.8853 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2423 g
Water	48.7346 g
Aspartic acid	1.6563 g
Calcium, Ca	598.284 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.009 g
Lutein + zeaxanthin	252.2625 g
Fiber, total dietary	5.5998 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.011 g
Fatty acids, total saturated 22:0	0.002 g
Carotene, beta	0.0508 g
Niacin	3.848 mg
Vitamin A, RAE	81.8 g
Fatty acids, total trans-polyenoic	0.006 g
Arginine	1.9946 g
Riboflavin	0.5373 mg
Fatty acids, total trans-polyenoic 22:4	0.0065 g
Tocopherol, beta	0.005 mg
Fatty acids, total polyunsaturated 15:0	0.0041 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0185 g
Fatty acids, total saturated 20:1	0.0537 g
Glutamic acid	3.2197 g
Sodium, Na	421.0398 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1869 g
Total lipid (fat)	33.5685 g
Manganese, Mn	1.0347 mg
Fructose	2.4979 g
Proline	0.7438 g
Fatty acids, total saturated 16:0	3.6914 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	0.002 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.7661 g
Sucrose	208.0539 g
Choline, total	152.2192 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.006 g
Fatty acids, total polyunsaturated 18:1 t	0.0115 g
Sugars, total	214.0227 g
Serine	1.0681 g
Fatty acids, total saturated 10:0	0.004 g
Fatty acids, total saturated 18:0	1.6171 g
Fatty acids, total saturated 20:4 undifferentiated	0.094 g
Vitamin B-6	0.2674 mg
Selenium, Se	17.9997 g
Ash	6.0841 g
Vitamin D	41 IU
Fatty acids, total saturated 18:1 undifferentiated	12.4441 g
Pantothenic acid	1.4807 mg
Phenylalanine	0.9064 g
Copper, Cu	1.1127 mg
Betaine	0.37 mg
Thiamin	0.7912 mg
Retinol	80 g
Methionine	0.5428 g
Iron, Fe	4.2031 mg
Carbohydrate, by difference	233.1255 g
Phosphorus, P	609.9257 mg
Folate, total	85.5167 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	0.25 mg
Fatty acids, total saturated 4:0	0.002 g
Alanine	0.9261 g
Cholesterol	186 mg
Valine	1.026 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0115 g
Fatty acids, total saturated 18:2 undifferentiated	13.1706 g
Glycine	0.948 g
Glucose (dextrose)	3.2053 g
Fatty acids, total saturated 14:0	0.0886 g
Zinc, Zn	3.5 mg
Isoleucine	0.7951 g
Tocopherol, delta	0.03 mg
Fatty acids, total saturated 12:0	0.0001 g
Fatty acids, total polyunsaturated	13.5801 g
Fatty acids, total saturated 14:1	0.0036 g
Tocotrienol, gamma	0.005 mg
Fatty acids, total polyunsaturated 17:1	0.006 g
Leucine	1.3614 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.006 g
Tocotrienol, alpha	0.03 mg
Vitamin A, IU	310.505 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0035 g
Folate, DFE	85.5167 g
Tryptophan	0.3175 g
Vitamin C, total ascorbic acid	1.9672 mg
Fatty acids, total polyunsaturated 16:1 c	0.099 g
Fatty acids, total polyunsaturated 18:1 c	1.6942 g
Fatty acids, total saturated 20:0	0.0015 g
Tyrosine	0.6971 g
Vitamin B-12	0.445 g
Vitamin K (phylloquinone)	0.15 g
Fatty acids, total saturated	5.5984 g
Alcohol, ethyl	0.7224 g
Histidine	0.4689 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.006 g
Fatty acids, total monounsaturated	12.7057 g
Threonine	0.7214 g
Folate, food	85.5167 g
Fatty acids, total polyunsaturated 17:0	0.011 g
Vitamin D (D2 + D3)	1 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	4.7033 g
Vitamin D3 (cholecalciferol)	1 g
Vitamin E (alpha-tocopherol)	0.5326 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.029 g
Fatty acids, total trans	0.019 g
Fatty acids, total trans-monoenoic	0.013 g
Magnesium, Mg	84.578 mg
Lysine	0.7986 g
Potassium, K	618.8038 mg
Cystine	0.352 g
Fluoride, F	0.55 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.25 teaspoon	0	0	0
Baking powder	0.5 teaspoon	1.219	0.6371	0
Butter	0.25 cup	342	15.714	28.8
Lemon juice	1 teaspoon	1.1183	0.3508	0.0122
Brown sugar	1 cup	836	215.798	0
Egg	1	71.5	0.36	4.755
vanilla extract	0.5 teaspoon	6.048	0.2656	0.0013
purpose flour	1 cup	0	0	0
sesame seed	1 cup	342	15.714	28.8