Berbere Spice Mix

1. Mix all ingredients together.

2. Store in an airtight container.

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Nutrient	Quantity
Total fats	13.4973 g
Protein	13.5391 g
Carbohydrates	51.5203 g
Energy	283.393 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4754 g
Water	11.512 g
Aspartic acid	1.9675 g
Calcium, Ca	300.2754 mg
Lutein + zeaxanthin	5430.7292 g
Fiber, total dietary	34.0342 g
Fatty acids, total saturated 22:0	0.0491 g
Fatty acids, total trans-polyenoic 13:0	0.0175 g
Carotene, beta	16941.8753 g
Niacin	10.4098 mg
Vitamin A, RAE	1641.0818 g
Fatty acids, total trans-polyenoic	0.0001 g
Arginine	0.6189 g
Riboflavin	0.964 mg
Fatty acids, total trans-polyenoic 22:4	0.0002 g
Tocopherol, beta	0.2522 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.4632 g
Fatty acids, total saturated 20:1	0.0164 g
Glutamic acid	1.7522 g
Sodium, Na	1880.0918 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0814 g
Total lipid (fat)	13.4973 g
Manganese, Mn	2.384 mg
Fructose	4.6422 g
Proline	1.4825 g
Fatty acids, total saturated 16:0	1.4919 g
Fatty acids, total saturated 8:0	0.0005 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0067 g
Sucrose	0.752 g
Choline, total	58.5111 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0002 g
Fatty acids, total polyunsaturated 18:1 t	0.0014 g
Sugars, total	7.6025 g
Serine	0.3463 g
Fatty acids, total saturated 10:0	0.0215 g
Fatty acids, total saturated 18:0	0.3645 g
Fatty acids, total saturated 20:4 undifferentiated	0.0003 g
Vitamin B-6	1.9681 mg
Selenium, Se	15.4649 g
Ash	10.1406 g
Fatty acids, total saturated 18:1 undifferentiated	2.6109 g
Pantothenic acid	1.2836 mg
Phenylalanine	0.4386 g
Copper, Cu	0.9127 mg
Betaine	3.884 mg
Thiamin	0.2675 mg
Methionine	0.1484 g
Iron, Fe	18.8921 mg
Carbohydrate, by difference	51.5203 g
Phosphorus, P	299.2614 mg
Folate, total	33.836 g
Tocopherol, gamma	3.2193 mg
Lycopene	13.6655 g
Alanine	0.4949 g
Valine	0.5904 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0004 g
Fatty acids, total saturated 18:2 undifferentiated	6.9132 g
Glycine	0.6377 g
Carotene, alpha	1518.5745 g
Glucose (dextrose)	2.122 g
Fatty acids, total saturated 14:0	0.3031 g
Zinc, Zn	4.2417 mg
Isoleucine	0.4422 g
Tocopherol, delta	0.069 mg
Fatty acids, total saturated 12:0	0.0741 g
Fatty acids, total polyunsaturated	7.3897 g
Fatty acids, total saturated 14:1	0.0023 g
Tocotrienol, gamma	1.8724 mg
Fatty acids, total polyunsaturated 17:1	0.0025 g
Leucine	0.7115 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0001 g
Tocotrienol, alpha	3.1032 mg
Vitamin A, IU	32813.5326 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0005 g
Folate, DFE	33.836 g
Tryptophan	0.0749 g
Vitamin C, total ascorbic acid	1.4202 mg
Phytosterols	107.2652 mg
Fatty acids, total polyunsaturated 16:1 c	0.0001 g
Galactose	0.0532 g
Fatty acids, total polyunsaturated 18:1 c	2.4666 g
Fatty acids, total saturated 20:0	0.0506 g
Fatty acids, total saturated 6:0	0.0084 g
Tyrosine	0.249 g
Vitamin K (phylloquinone)	91.7012 g
Fatty acids, total saturated	2.4275 g
Histidine	0.2013 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0103 g
Fatty acids, total monounsaturated	2.7142 g
Threonine	0.3333 g
Folate, food	33.836 g
Fatty acids, total polyunsaturated 17:0	0.0142 g
Fatty acids, total polyunsaturated 24:0	0.0013 g
Cryptoxanthin, beta	3969.5613 g
Vitamin E (alpha-tocopherol)	32.8415 mg
Fatty acids, total trans	0.0015 g
Fatty acids, total trans-monoenoic	0.0014 g
Magnesium, Mg	160.8427 mg
Lysine	0.4629 g
Potassium, K	1978.4504 mg
Cystine	0.1898 g
Fluoride, F	0.0983 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Ginger	0.5 teaspoon	0.8	0.1777	0.0075
Cinnamon	0.25 teaspoon	0	0	0
Paprika	0.25 cup	77.832	14.9012	3.5576
black pepper	0 teaspoon	0.7216	0.1839	0.0094
Nutmeg	0.25 teaspoon	2.8875	0.2711	0.1997
Cardamom	0.5 teaspoon	3.11	0.6847	0.067
Coriander	0.5 teaspoon	2.682	0.4949	0.1599
Turmeric	0.5 teaspoon	4.68	1.0071	0.0488
Clove	0 teaspoon	0.7192	0.172	0.0341
chili powder	0.5 cup	182.736	32.2056	9.2534
allspice	0.25 teaspoon	1.2492	0.3426	0.0413
fenugreek	0.5 teaspoon	5.9755	1.0795	0.1186