Berner Rösti

1. Peel the parboiled potatoes, grate into thin strips and mix with the salt.

2. Heat the butter and lard (or all butter) in a non stick frying pan. Add the diced bacon and potato and fry gently, stirring frequently.

3. Bring together into a cake and cover with an upside-down plate. Fry over gentle heat for 20 minutes.

4. Pour the milk over the top and fry, covered, for about another 10 minutes. Tip out onto the plate and serve .

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	58.8733 g
Protein	19.489 g
Carbohydrates	9.363 g
Energy	638.4985 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3791 g
Water	50.686 g
Aspartic acid	1.82 g
Calcium, Ca	132.7095 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.2755 g
Fiber, total dietary	2.8394 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0426 g
Fatty acids, total saturated 22:0	0.0146 g
Niacin	6.2853 mg
Hydroxyproline	0.0493 g
Vitamin A, RAE	13.731 g
Fatty acids, total trans-polyenoic	0.0392 g
Arginine	1.7034 g
Riboflavin	0.2442 mg
Fatty acids, total trans-polyenoic 22:4	0.0493 g
Tocopherol, beta	1.1312 mg
Fatty acids, total polyunsaturated 15:0	0.0202 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.2621 g
Fatty acids, total saturated 20:1	0.3899 g
Glutamic acid	3.3523 g
Sodium, Na	763.731 mg
Fatty acids, total saturated 16:1 undifferentiated	1.0223 g
Total lipid (fat)	58.8733 g
Manganese, Mn	0.4528 mg
Proline	0.8156 g
Fatty acids, total saturated 16:0	10.8793 g
Fatty acids, total polyunsaturated 16:1 t	0.0067 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	6.291 g
Sucrose	1.12 g
Choline, total	53.536 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0538 g
Fatty acids, total polyunsaturated 18:1 t	0.1019 g
Sugars, total	1.12 g
Serine	0.882 g
Fatty acids, total saturated 10:0	0.0001 g
Fatty acids, total saturated 18:0	5.1067 g
Fatty acids, total saturated 20:4 undifferentiated	0.1333 g
Vitamin B-6	0.3438 mg
Selenium, Se	22.512 g
Ash	3.9386 g
Vitamin D	17.92 IU
Fatty acids, total saturated 18:1 undifferentiated	23.426 g
Pantothenic acid	0.8326 mg
Phenylalanine	0.8707 g
Fatty acids, total polyunsaturated 22:1 c	0.0067 g
Copper, Cu	0.5335 mg
Betaine	4.144 mg
Thiamin	0.6941 mg
Retinol	12.32 g
Methionine	0.5641 g
Iron, Fe	1.2355 mg
Carbohydrate, by difference	9.363 g
Phosphorus, P	387.111 mg
Folate, total	29.7815 g
Tocopherol, gamma	0.728 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0045 g
Fatty acids, total saturated 22:1 undifferentiated	0.0067 g
Alanine	1.0897 g
Cholesterol	73.92 mg
Valine	1.0137 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0784 g
Fatty acids, total saturated 18:2 undifferentiated	12.5818 g
Glycine	1.005 g
Fatty acids, total saturated 14:0	0.5942 g
Zinc, Zn	2.7169 mg
Isoleucine	0.9001 g
Tocopherol, delta	0.0112 mg
Fatty acids, total polyunsaturated	13.5434 g
Fatty acids, total saturated 14:1	0.0078 g
Tocotrienol, gamma	0.056 mg
Fatty acids, total polyunsaturated 17:1	0.1154 g
Leucine	1.5738 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0392 g
Tocotrienol, alpha	0.0336 mg
Vitamin A, IU	71.774 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0246 g
Folate, DFE	29.7815 g
Tryptophan	0.2852 g
Vitamin C, total ascorbic acid	0.0763 mg
Phytosterols	0.154 mg
Fatty acids, total polyunsaturated 16:1 c	0.9722 g
Fatty acids, total polyunsaturated 18:1 c	17.9502 g
Fatty acids, total saturated 20:0	0.0885 g
Tocotrienol, beta	0.0224 mg
Tyrosine	0.7841 g
Vitamin B-12	0.56 g
Fatty acids, total saturated	16.918 g
Histidine	0.732 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0067 g
Fatty acids, total monounsaturated	24.9739 g
Threonine	0.8438 g
Folate, food	29.7815 g
Fatty acids, total polyunsaturated 17:0	0.1232 g
Vitamin D (D2 + D3)	0.448 g
Fatty acids, total polyunsaturated 24:0	0.0022 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0358 g
Vitamin D3 (cholecalciferol)	0.448 g
Vitamin E (alpha-tocopherol)	0.4816 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0056 g
Fatty acids, total trans	0.149 g
Fatty acids, total trans-monoenoic	0.1098 g
Magnesium, Mg	42.5585 mg
Lysine	1.4296 g
Potassium, K	348.298 mg
Cystine	0.2671 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	1 tablespoon	0	0	0
Salt	1 teaspoon	0	0	0
Butter	2 tablespoons	171	7.857	14.4
Potato	4.5	0	0	0
Rosemary	0.5 teaspoon	0.4585	0.0724	0.0205
Bacon	4 slices	467.04	1.4336	44.4528