Berries Vinaigrette With Mascarpone

1. Divide berries among six individual dessert dishes (this looks great in wine glasses).

2. Sprinkle each serving with 1 teaspoon of the balsamic vinegar.

3. Stir together the mascarpone cheese and milk.

4. Spoon mascarpone mixture over berries.

5. Drizzle 1 teaspoon honey over each serving.

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Nutrient	Quantity
Total fats	2.3788 g
Protein	52.2096 g
Carbohydrates	283.0666 g
Energy	1297.276 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0225 g
Water	77.783 g
Aspartic acid	6.2132 g
Calcium, Ca	723.5 mg
Fiber, total dietary	46.592 g
Carotene, beta	2.1 g
Niacin	0.0267 mg
Vitamin A, RAE	13.8 g
Arginine	2.6146 g
Riboflavin	0.0507 mg
Glutamic acid	5.3411 g
Sodium, Na	1088.292 mg
Total lipid (fat)	2.3788 g
Manganese, Mn	0.0431 mg
Fructose	2.3616 g
Proline	3.6773 g
Fatty acids, total saturated 16:0	0.2487 g
Fatty acids, total saturated 8:0	0.0225 g
Choline, total	4.29 mg
Sugars, total	169.7652 g
Serine	1.8418 g
Fatty acids, total saturated 10:0	0.0225 g
Fatty acids, total saturated 18:0	0.1095 g
Vitamin B-6	0.0108 mg
Selenium, Se	1.11 g
Ash	3.1149 g
Vitamin D	0.6 IU
Menaquinone-4	0.3 g
Fatty acids, total saturated 18:1 undifferentiated	0.2436 g
Pantothenic acid	0.1119 mg
Phenylalanine	1.0202 g
Copper, Cu	0.0158 mg
Betaine	0.18 mg
Thiamin	0.0138 mg
Retinol	13.5 g
Methionine	0.3367 g
Iron, Fe	24.6106 mg
Carbohydrate, by difference	283.0666 g
Phosphorus, P	31.28 mg
Folate, total	1.5 g
Fatty acids, total saturated 4:0	0.0225 g
Alanine	2.5337 g
Cholesterol	3 mg
Valine	1.1943 g
Fatty acids, total saturated 18:2 undifferentiated	0.036 g
Glycine	1.1081 g
Glucose (dextrose)	2.4224 g
Fatty acids, total saturated 14:0	0.0891 g
Zinc, Zn	0.1366 mg
Isoleucine	0.9843 g
Fatty acids, total saturated 12:0	0.0231 g
Fatty acids, total polyunsaturated	0.0585 g
Leucine	1.724 g
Vitamin A, IU	96178.648 IU
Folate, DFE	1.5 g
Tryptophan	0.012 g
Vitamin C, total ascorbic acid	173.4656 mg
Fatty acids, total saturated 6:0	0.0225 g
Lactose	1.515 g
Tyrosine	0.8433 g
Vitamin B-12	0.135 g
Vitamin K (phylloquinone)	0.09 g
Fatty acids, total saturated	0.5595 g
Histidine	0.5912 g
Fatty acids, total monounsaturated	0.2436 g
Threonine	1.3233 g
Folate, food	1.5 g
Vitamin D (D2 + D3)	0.03 g
Vitamin D3 (cholecalciferol)	0.03 g
Vitamin E (alpha-tocopherol)	0.021 mg
Magnesium, Mg	6.84 mg
Lysine	0.9143 g
Potassium, K	75.44 mg
Cystine	0.5218 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	2 tablespoons	18.3	1.434	0.981
Honey	2 tablespoons	0	0	0
Mascarpone cheese	1 carton	0	0	0
Balsamic vinegar	2 tablespoons	28.16	5.4496	0
berry	4 cups	1250.816	276.183	1.3978