Berry Crumble Bake

1. Mix everything but the berries together.

2. Put 2/3 of the batter into your bakingtray, slightly pulling upp at the edges.

3. Pour blueberries into the tray and decorate with the rest of the batter (you can flatten it out and make lines to put in crosses over the berries, i like cutting out flowers or hearts or just crumble it over).

4. Bake at 200°C for 20 minutes or until golden.

5. Enjoy not completely cooled off with vanila icecream or whipped cream (or both).

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Nutrient	Quantity
Total fats	71.9728 g
Protein	25.0264 g
Carbohydrates	188.3094 g
Energy	1412.32 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.6073 g
Water	273.1316 g
Aspartic acid	2.2823 g
Calcium, Ca	618.66 mg
Lutein + zeaxanthin	236.8 g
Fiber, total dietary	21.864 g
Carotene, beta	94.72 g
Niacin	8.6843 mg
Vitamin A, RAE	12.48 g
Arginine	3.4971 g
Riboflavin	0.7414 mg
Tocopherol, beta	0.0296 mg
Fatty acids, total saturated 20:1	0.0804 g
Glutamic acid	5.3402 g
Sodium, Na	130.56 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1787 g
Total lipid (fat)	71.9728 g
Manganese, Mn	3.4134 mg
Fructose	15.9322 g
Proline	1.1137 g
Fatty acids, total saturated 16:0	6.3363 g
Fatty acids, total saturated 8:0	0.9384 g
Sucrose	104.3416 g
Choline, total	25.13 mg
Sugars, total	138.6956 g
Serine	1.2991 g
Fatty acids, total saturated 10:0	0.7456 g
Fatty acids, total saturated 18:0	3.1312 g
Vitamin B-6	0.3994 mg
Selenium, Se	5.656 g
Ash	7.5934 g
Fatty acids, total saturated 18:1 undifferentiated	22.1855 g
Pantothenic acid	1.465 mg
Phenylalanine	1.2774 g
Copper, Cu	2.336 mg
Betaine	0.702 mg
Thiamin	1.6755 mg
Methionine	0.7659 g
Iron, Fe	5.5938 mg
Carbohydrate, by difference	188.3094 g
Phosphorus, P	987.52 mg
Folate, total	146.86 g
Tocopherol, gamma	1.2776 mg
Alanine	1.277 g
Valine	1.3666 g
Fatty acids, total saturated 18:2 undifferentiated	25.1917 g
Glycine	1.619 g
Glucose (dextrose)	15.9298 g
Fatty acids, total saturated 14:0	2.4904 g
Zinc, Zn	6.5146 mg
Isoleucine	1.0397 g
Tocopherol, delta	0.0888 mg
Fatty acids, total saturated 12:0	5.9432 g
Fatty acids, total polyunsaturated	25.8254 g
Tocotrienol, gamma	0.2072 mg
Leucine	1.8658 g
Tocotrienol, alpha	0.584 mg
Vitamin A, IU	240.24 IU
Folate, DFE	146.86 g
Tryptophan	0.4925 g
Vitamin C, total ascorbic acid	30.032 mg
Phytosterols	18.8 mg
Fatty acids, total saturated 6:0	0.0764 g
Starch	0.0888 g
Tyrosine	0.963 g
Vitamin K (phylloquinone)	57.208 g
Fatty acids, total saturated	20.0285 g
Histidine	0.6922 g
Fatty acids, total monounsaturated	22.4615 g
Threonine	0.9944 g
Folate, food	146.86 g
Vitamin E (alpha-tocopherol)	1.7832 mg
Magnesium, Mg	155.66 mg
Lysine	0.7825 g
Potassium, K	1013.42 mg
Cystine	0.4821 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	0.5 cup	684	31.428	57.6
Brown sugar	0.5 cup	418	107.899	0
Coconut	0.5 cup	141.6	6.092	13.396
blueberry	2 cups	168.72	42.8904	0.9768
spelt flour	1.5 1/2	0	0	0