Best Bruschetta Ever

1. In a medium bowl, mix tomatoes, dried basil, Parmesan cheese, olive oil, garlic, seasoning salt and ground black pepper. Cover and chill in the refrigerator 8 hours, or overnight, before serving.

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Nutrient	Quantity
Total fats	30.0525 g
Protein	20.119 g
Carbohydrates	61.9142 g
Energy	549.5571 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2598 g
Water	653.3005 g
Aspartic acid	1.5775 g
Calcium, Ca	413.9801 mg
Lutein + zeaxanthin	1196.895 g
Fiber, total dietary	13.8642 g
Fatty acids, total saturated 22:0	0.0348 g
Carotene, beta	966.5763 g
Niacin	8.9363 mg
Vitamin A, RAE	90.1521 g
Arginine	0.2957 g
Riboflavin	0.3913 mg
Tocopherol, beta	0.0297 mg
Fatty acids, total saturated 20:1	0.0992 g
Glutamic acid	4.1627 g
Sodium, Na	1580.7705 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3685 g
Total lipid (fat)	30.0525 g
Manganese, Mn	1.3882 mg
Fructose	16.9801 g
Proline	0.2216 g
Fatty acids, total saturated 16:0	3.5077 g
Fatty acids, total saturated 8:0	0.0112 g
Sucrose	0.1451 g
Choline, total	97.5649 mg
Sugars, total	32.2606 g
Serine	0.3114 g
Fatty acids, total saturated 10:0	0.0253 g
Fatty acids, total saturated 18:0	0.7211 g
Vitamin B-6	1.1469 mg
Selenium, Se	13.4424 g
Ash	11.1343 g
Fatty acids, total saturated 18:1 undifferentiated	19.7924 g
Pantothenic acid	2.037 mg
Phenylalanine	0.2969 g
Copper, Cu	1.3443 mg
Betaine	0.0305 mg
Thiamin	0.5605 mg
Retinol	7.8 g
Methionine	0.0969 g
Iron, Fe	10.6635 mg
Carbohydrate, by difference	61.9142 g
Phosphorus, P	377.2886 mg
Folate, total	100.0235 g
Tocopherol, gamma	0.2255 mg
Fatty acids, total saturated 4:0	0.0324 g
Lycopene	37051.0345 g
Alanine	0.3317 g
Cholesterol	4 mg
Valine	0.3001 g
Fatty acids, total saturated 18:2 undifferentiated	3.4495 g
Glycine	0.2828 g
Glucose (dextrose)	14.7306 g
Fatty acids, total saturated 14:0	0.1004 g
Zinc, Zn	2.6012 mg
Isoleucine	0.2759 g
Fatty acids, total saturated 12:0	0.028 g
Fatty acids, total polyunsaturated	3.7093 g
Fatty acids, total polyunsaturated 17:1	0.0338 g
Leucine	0.4245 g
Vitamin A, IU	1637.1857 IU
Folate, DFE	100.0235 g
Tryptophan	0.0894 g
Vitamin C, total ascorbic acid	67.8536 mg
Phytosterols	59.67 mg
Galactose	0.0024 g
Fatty acids, total saturated 20:0	0.1118 g
Fatty acids, total saturated 6:0	0.0192 g
Tyrosine	0.199 g
Vitamin B-12	0.22 g
Vitamin K (phylloquinone)	58.5079 g
Fatty acids, total saturated	4.6436 g
Histidine	0.1708 g
Fatty acids, total monounsaturated	20.3018 g
Threonine	0.2959 g
Folate, food	100.0235 g
Fatty acids, total polyunsaturated 17:0	0.0059 g
Cryptoxanthin, beta	0.4063 g
Vitamin E (alpha-tocopherol)	12.9625 mg
Magnesium, Mg	154.4427 mg
Lysine	0.4228 g
Potassium, K	2261.0227 mg
Cystine	0.1473 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic	1 clove	4.47	0.9918	0.015
Olive oil	2 tablespoons	238.68	0	27
Parmesan cheese	4 tablespoons	74	8	1
Tomato	2	232.2039	52.899	2.0318
black pepper	0	0	0	0
Basil	1 teaspoon	0.2032	0.0234	0.0057
seasoning salt	0	0	0	0