Best Ever Buttermilk Pancakes

1. Using a food processor, mix together all dry ingredients and pulse 4-5 times to blend.

2. Add remaining ingredients and process until smooth.

3. About 10 seconds.

4. Do not overprocess.

5. Pour onto a hot slightly greased griddle and cook until bubbles appear on the top side.

6. Flip over and brown.

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Nutrient	Quantity
Total fats	35.5595 g
Protein	18.0312 g
Carbohydrates	173.6633 g
Energy	1099.37 kCal
Fatty acids, total saturated 18:3 undifferentiated	2.7147 g
Water	61.7965 g
Aspartic acid	1.7488 g
Calcium, Ca	319.702 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.009 g
Lutein + zeaxanthin	251.5 g
Fiber, total dietary	4.7492 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.011 g
Fatty acids, total saturated 22:0	0.0944 g
Niacin	5.1527 mg
Vitamin A, RAE	80 g
Fatty acids, total trans-polyenoic	0.1082 g
Arginine	1.4291 g
Riboflavin	0.27 mg
Fatty acids, total trans-polyenoic 22:4	0.0065 g
Tocopherol, beta	0.0078 mg
Fatty acids, total polyunsaturated 15:0	0.004 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	2.5764 g
Fatty acids, total saturated 20:1	0.3823 g
Glutamic acid	3.0031 g
Stigmasterol	0.84 mg
Sodium, Na	1188.294 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1703 g
Total lipid (fat)	35.5595 g
Manganese, Mn	2.3908 mg
Proline	0.805 g
Fatty acids, total saturated 16:0	3.0003 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	0.002 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	5.9847 g
Sucrose	13.6882 g
Choline, total	158.411 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.006 g
Fatty acids, total polyunsaturated 18:1 t	0.0199 g
Sugars, total	14.1102 g
Serine	1.0977 g
Fatty acids, total saturated 10:0	0.003 g
Fatty acids, total saturated 18:0	1.0413 g
Fatty acids, total saturated 20:4 undifferentiated	0.094 g
Vitamin B-6	0.9461 mg
Selenium, Se	45.1863 g
Ash	5.7028 g
Vitamin D	41 IU
Tocotrienol, delta	0.0028 mg
Fatty acids, total saturated 18:1 undifferentiated	19.8549 g
Pantothenic acid	2.384 mg
Phenylalanine	0.9661 g
Beta-sitosterol	115.64 mg
Copper, Cu	0.2945 mg
Betaine	0.15 mg
Thiamin	0.2926 mg
Retinol	80 g
Methionine	0.4744 g
Iron, Fe	2.1242 mg
Carbohydrate, by difference	173.6633 g
Phosphorus, P	393.474 mg
Folate, total	31.4 g
Fatty acids, total polyunsaturated 18:2 t,t	0.1022 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	7.9052 mg
Fatty acids, total saturated 4:0	0.002 g
Alanine	1.0232 g
Cholesterol	186 mg
Valine	1.1163 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0115 g
Fatty acids, total saturated 18:2 undifferentiated	6.7171 g
Glycine	0.7433 g
Glucose (dextrose)	0.185 g
Fatty acids, total saturated 14:0	0.0323 g
Zinc, Zn	2.2296 mg
Isoleucine	0.8174 g
Tocopherol, delta	0.3072 mg
Fatty acids, total polyunsaturated	9.5838 g
Fatty acids, total saturated 14:1	0.0035 g
Tocotrienol, gamma	0.005 mg
Fatty acids, total polyunsaturated 17:1	0.006 g
Leucine	1.5068 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.006 g
Tocotrienol, alpha	0.0384 mg
Vitamin A, IU	270 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0035 g
Folate, DFE	31.4 g
Tryptophan	0.2257 g
Fatty acids, total polyunsaturated 16:1 c	0.099 g
Fatty acids, total polyunsaturated 18:1 c	18.9739 g
Fatty acids, total saturated 20:0	0.1835 g
Campesterol	67.48 mg
Tyrosine	0.8697 g
Vitamin B-12	0.445 g
Vitamin K (phylloquinone)	20.114 g
Fatty acids, total saturated	4.3876 g
Histidine	0.4488 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.006 g
Fatty acids, total monounsaturated	20.4193 g
Threonine	0.6928 g
Folate, food	31.4 g
Fatty acids, total polyunsaturated 17:0	0.011 g
Vitamin D (D2 + D3)	1 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	4.5 g
Vitamin D3 (cholecalciferol)	1 g
Vitamin E (alpha-tocopherol)	5.6311 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.029 g
Fatty acids, total trans	0.1296 g
Fatty acids, total trans-monoenoic	0.0214 g
Magnesium, Mg	76.643 mg
Lysine	0.8648 g
Potassium, K	224.022 mg
Cystine	0.3473 g
Fluoride, F	0.55 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 tablespoon	55.062	13.7724	0
Salt	0.25 teaspoon	0	0	0
Baking powder	1 teaspoon	2.438	1.2742	0
Buttermilk	1.25 cups	0	0	0
Baking soda	0.5 teaspoon	0	0	0
Egg	1	71.5	0.36	4.755
flour	1.25 cups	722.85	158.2567	2.8045
oil canola	2 tablespoons	247.52	0	28