Best Ever Shrimp And Crab Dip

1. Mix softened cream cheese with mayonnaise and Miracle Whip. Add salt, pepper, garlic salt/garlic, horseradish and Worcestershire to taste.

2. Add small amount of milk to make creamy smooth.

3. Add shrimp and crab, stirring in carefully.

4. Chill for several hours; bring to room temperature before serving on assorted crackers.

5. A light sprinkling of fresh chopped parsley on top adds to the presentation.

6. Cooking time is chilling time.

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Nutrient	Quantity
Total fats	74.9025 g
Protein	1.4733 g
Carbohydrates	30.7095 g
Energy	794.82 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5528 g
Water	264.4497 g
Aspartic acid	0.0441 g
Calcium, Ca	32.22 mg
Lutein + zeaxanthin	881.13 g
Fiber, total dietary	4.143 g
Fatty acids, total saturated 22:0	0.1201 g
Carotene, beta	810.3 g
Niacin	0.2144 mg
Vitamin A, RAE	77.07 g
Arginine	0.0183 g
Riboflavin	0.0147 mg
Fatty acids, total polyunsaturated 15:0	0.0087 g
Fatty acids, total saturated 20:1	0.2175 g
Glutamic acid	0.0374 g
Sodium, Na	2913.36 mg
Fatty acids, total saturated 16:1 undifferentiated	0.8086 g
Total lipid (fat)	74.9025 g
Manganese, Mn	0.0362 mg
Proline	0.032 g
Fatty acids, total saturated 16:0	7.6286 g
Choline, total	17.58 mg
Sugars, total	19.9035 g
Serine	0.0204 g
Fatty acids, total saturated 18:0	1.3856 g
Vitamin B-6	0.017 mg
Selenium, Se	4.017 g
Ash	7.545 g
Fatty acids, total saturated 18:1 undifferentiated	50.4212 g
Pantothenic acid	0.1609 mg
Phenylalanine	0.0217 g
Copper, Cu	0.0554 mg
Thiamin	0.0268 mg
Retinol	8.7 g
Methionine	0.0063 g
Iron, Fe	1.1604 mg
Carbohydrate, by difference	30.7095 g
Phosphorus, P	44.4 mg
Folate, total	22.8 g
Tocopherol, gamma	0.0795 mg
Alanine	0.0292 g
Cholesterol	74.7 mg
Valine	0.0258 g
Fatty acids, total saturated 18:2 undifferentiated	6.4362 g
Glycine	0.0217 g
Fatty acids, total saturated 14:0	0.029 g
Zinc, Zn	0.2823 mg
Isoleucine	0.0177 g
Fatty acids, total polyunsaturated	6.989 g
Leucine	0.0306 g
Vitamin A, IU	1517.88 IU
Folate, DFE	22.8 g
Tryptophan	0.0067 g
Vitamin C, total ascorbic acid	19.95 mg
Phytosterols	0.75 mg
Fatty acids, total saturated 20:0	0.1131 g
Tyrosine	0.0123 g
Vitamin B-12	0.2088 g
Vitamin K (phylloquinone)	339.438 g
Fatty acids, total saturated	10.5156 g
Histidine	0.0092 g
Fatty acids, total monounsaturated	51.4473 g
Threonine	0.0183 g
Folate, food	22.8 g
Fatty acids, total polyunsaturated 17:0	0.0348 g
Fatty acids, total polyunsaturated 24:0	0.0418 g
Cryptoxanthin, beta	5.22 g
Vitamin E (alpha-tocopherol)	3.9231 mg
Magnesium, Mg	10.98 mg
Lysine	0.0271 g
Potassium, K	231.12 mg
Cystine	0.0021 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	0	0	0	0
Cream cheese	1 package	0	0	0
Mayonnaise	0.75 cup	628.14	0	69.6
Parsley	0.25 cup	5.4	0.9495	0.1185
Worcestershire sauce	0	0	0	0
crab	2 cans	0	0	0
shrimp	2 cans	0	0	0
miracle whip	0.75 cup	161.28	29.76	5.184