Best Ever Slow Cooker Italian Beef Roast

1. Place beef chuck roast into a slow cooker and scatter onion quarters around the meat. Pour the beef broth over the meat and sprinkle the au jus mix, Italian salad dressing mix, salt, and black pepper over the roast.

2. Cover cooker, set on Low, and cook until meat is very tender, 6 to 8 hours.

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Nutrient	Quantity
Total fats	53.1973 g
Protein	93.788 g
Carbohydrates	15.8534 g
Energy	913.3384 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1124 g
Water	878.9558 g
Aspartic acid	7.9592 g
Calcium, Ca	145.0613 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0136 g
Lutein + zeaxanthin	11.621 g
Fiber, total dietary	3.011 g
Carotene, beta	5.165 g
Niacin	23.1939 mg
Hydroxyproline	0.5939 g
Vitamin A, RAE	18.4439 g
Arginine	5.8955 g
Riboflavin	0.794 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.106 g
Fatty acids, total saturated 20:1	0.1224 g
Glutamic acid	14.1832 g
Sodium, Na	1992.0308 mg
Fatty acids, total saturated 16:1 undifferentiated	1.6084 g
Total lipid (fat)	53.1973 g
Manganese, Mn	0.4419 mg
Fructose	2.0666 g
Proline	3.6077 g
Fatty acids, total saturated 16:0	12.5117 g
Fatty acids, total saturated 8:0	0.0012 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.836 g
Sucrose	1.5842 g
Choline, total	310.3722 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.2403 g
Fatty acids, total polyunsaturated 18:1 t	3.1189 g
Sugars, total	6.7914 g
Serine	3.3794 g
Fatty acids, total saturated 10:0	0.0004 g
Fatty acids, total saturated 18:0	8.5936 g
Fatty acids, total saturated 20:4 undifferentiated	0.1813 g
Vitamin B-6	1.9751 mg
Selenium, Se	97.2883 g
Ash	9.5764 g
Vitamin D	18.1334 IU
Fatty acids, total saturated 18:1 undifferentiated	24.4392 g
Pantothenic acid	3.0834 mg
Phenylalanine	3.3544 g
Copper, Cu	0.3542 mg
Betaine	114.956 mg
Thiamin	0.3827 mg
Retinol	18.1334 g
Methionine	2.475 g
Iron, Fe	10.6166 mg
Carbohydrate, by difference	15.8534 g
Phosphorus, P	961.5689 mg
Folate, total	52.8955 g
Tocopherol, gamma	0.0754 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0045 g
Lycopene	0.23 g
Alanine	5.0002 g
Cholesterol	312.8007 mg
Valine	3.9703 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0017 g
Fatty acids, total saturated 18:2 undifferentiated	2.144 g
Glycine	4.0118 g
Carotene, alpha	0.138 g
Glucose (dextrose)	3.1548 g
Fatty acids, total saturated 14:0	1.5779 g
Zinc, Zn	34.3764 mg
Isoleucine	3.7258 g
Fatty acids, total saturated 12:0	0.0011 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	1.0925 g
Fatty acids, total polyunsaturated	2.4667 g
Fatty acids, total saturated 14:1	0.2903 g
Fatty acids, total polyunsaturated 17:1	0.4261 g
Leucine	7.0466 g
Tocotrienol, alpha	0.0738 mg
Vitamin A, IU	68.424 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0091 g
Folate, DFE	52.8955 g
Tryptophan	1.0023 g
Vitamin C, total ascorbic acid	11.84 mg
Phytosterols	25.058 mg
Fatty acids, total polyunsaturated 16:1 c	1.564 g
Galactose	0.0017 g
Fatty acids, total polyunsaturated 18:1 c	20.9514 g
Fatty acids, total saturated 20:0	0.0408 g
Fatty acids, total saturated 6:0	0.0001 g
Tyrosine	3.0245 g
Vitamin B-12	12.6805 g
Vitamin K (phylloquinone)	9.3225 g
Fatty acids, total saturated	23.4188 g
Histidine	2.8394 g
Fatty acids, total monounsaturated	26.8819 g
Threonine	3.8625 g
Folate, food	52.8955 g
Fatty acids, total polyunsaturated 17:0	0.6528 g
Vitamin D (D2 + D3)	0.4533 g
Fatty acids, total polyunsaturated 24:0	0.0408 g
Cryptoxanthin, beta	0.2875 g
Vitamin D3 (cholecalciferol)	0.4533 g
Vitamin E (alpha-tocopherol)	0.9053 mg
Fatty acids, total trans	3.1189 g
Fatty acids, total trans-monoenoic	3.1189 g
Magnesium, Mg	112.8 mg
Lysine	7.6676 g
Potassium, K	1988.8536 mg
Cystine	0.9192 g
Fluoride, F	128.3033 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Onion	1	64	14.944	0.16
black pepper	0.5 teaspoon	2.8865	0.7354	0.0375
beef broth	1 can	30.45	0.174	0.957
beef chuck roast	1	816.0019	0	52.0428
au jus mix	1 packet	0	0	0