Best Family French Toast

1. Preheat a griddle to 325°F.

2. Crack eggs into a large bowl.

3. Add flour, cinnamon, and nutmeg. Whisk into a smooth paste.

4. Add brown sugar, milk and vanilla, whisk to combine.

5. Dip bread slices into batter coating both sides.

6. Place onto griddle (greased) and cook on each side until golden on each side.

7. Cool any unused toast on a cooling rack to cool and place in a freezer bag with wax paper between each slice.

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Nutrient	Quantity
Total fats	27.1886 g
Protein	33.6086 g
Carbohydrates	116.6417 g
Energy	879.8475 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3819 g
Water	450.6496 g
Aspartic acid	3.2708 g
Calcium, Ca	550.9387 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.027 g
Lutein + zeaxanthin	754.5 g
Fiber, total dietary	1.3784 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.033 g
Fatty acids, total saturated 22:0	0.006 g
Carotene, beta	25.774 g
Niacin	1.9251 mg
Vitamin A, RAE	408.3875 g
Fatty acids, total trans-polyenoic	0.018 g
Arginine	1.8312 g
Riboflavin	1.3278 mg
Fatty acids, total trans-polyenoic 22:4	0.0195 g
Tocopherol, beta	0.015 mg
Fatty acids, total polyunsaturated 15:0	0.012 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.054 g
Fatty acids, total saturated 20:1	0.0405 g
Glutamic acid	5.6786 g
Sodium, Na	387.038 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3118 g
Total lipid (fat)	27.1886 g
Manganese, Mn	0.7697 mg
Fructose	0.6105 g
Proline	2.0527 g
Fatty acids, total saturated 16:0	6.5753 g
Fatty acids, total polyunsaturated 16:1 t	0.0045 g
Fatty acids, total saturated 8:0	0.2805 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.2965 g
Sucrose	52.008 g
Choline, total	497.4061 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.018 g
Fatty acids, total polyunsaturated 18:1 t	0.0345 g
Sugars, total	74.1231 g
Serine	2.3152 g
Fatty acids, total saturated 10:0	0.2835 g
Fatty acids, total saturated 18:0	2.5671 g
Fatty acids, total saturated 20:4 undifferentiated	0.282 g
Vitamin B-6	0.6433 mg
Selenium, Se	68.2135 g
Ash	4.6577 g
Vitamin D	130.32 IU
Menaquinone-4	3.66 g
Fatty acids, total saturated 18:1 undifferentiated	8.3277 g
Pantothenic acid	4.1732 mg
Phenylalanine	1.7836 g
Copper, Cu	0.3088 mg
Betaine	2.701 mg
Thiamin	0.3044 mg
Retinol	404.7 g
Methionine	0.9496 g
Iron, Fe	3.3419 mg
Carbohydrate, by difference	116.6417 g
Phosphorus, P	660.2048 mg
Folate, total	91.8747 g
Dihydrophylloquinone	0.15 g
Tocopherol, gamma	0.7529 mg
Fatty acids, total saturated 4:0	0.2805 g
Alanine	1.669 g
Cholesterol	594.6 mg
Valine	2.2243 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0345 g
Fatty acids, total saturated 18:2 undifferentiated	2.9388 g
Glycine	1.0155 g
Glucose (dextrose)	1.2975 g
Fatty acids, total saturated 14:0	1.2663 g
Zinc, Zn	3.7531 mg
Isoleucine	1.7316 g
Tocopherol, delta	0.09 mg
Fatty acids, total saturated 12:0	0.2838 g
Fatty acids, total polyunsaturated	3.7822 g
Fatty acids, total saturated 14:1	0.0105 g
Tocotrienol, gamma	0.015 mg
Fatty acids, total polyunsaturated 17:1	0.018 g
Leucine	2.9803 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.018 g
Tocotrienol, alpha	0.09 mg
Vitamin A, IU	1403.481 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0105 g
Folate, DFE	91.8747 g
Tryptophan	0.4348 g
Vitamin C, total ascorbic acid	0.0165 mg
Phytosterols	0.341 mg
Fatty acids, total polyunsaturated 16:1 c	0.297 g
Fatty acids, total polyunsaturated 18:1 c	5.082 g
Fatty acids, total saturated 20:0	0.0045 g
Fatty acids, total saturated 6:0	0.2745 g
Lactose	18.483 g
Tyrosine	1.4958 g
Vitamin B-12	2.982 g
Vitamin K (phylloquinone)	1.548 g
Fatty acids, total saturated	11.8622 g
Alcohol, ethyl	4.472 g
Histidine	0.8897 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.018 g
Fatty acids, total monounsaturated	8.7107 g
Threonine	1.435 g
Folate, food	91.8747 g
Fatty acids, total polyunsaturated 17:0	0.033 g
Vitamin D (D2 + D3)	3.366 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0015 g
Cryptoxanthin, beta	13.863 g
Vitamin D3 (cholecalciferol)	3.366 g
Vitamin E (alpha-tocopherol)	1.8891 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.087 g
Fatty acids, total trans	0.057 g
Fatty acids, total trans-monoenoic	0.039 g
Magnesium, Mg	80.5498 mg
Lysine	2.4432 g
Potassium, K	824.4617 mg
Cystine	0.5339 g
Fluoride, F	1.65 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	1.5 1/2	223.26	17.4948	11.9682
Brown sugar	0.25 cup	209	53.9495	0
Cinnamon	0.5 teaspoon	0	0	0
Egg	3	214.5	1.08	14.265
Nutmeg	0.25 teaspoon	2.8875	0.2711	0.1997
flour	0.33 cup	192.76	42.2018	0.7479
vanilla	1 tablespoon	37.44	1.6445	0.0078
bread italian without seed	12 slices	0	0	0