Best Mexican Cheese Corn Dip Ever

1. In a medium to large bowl, Combine sour cream,mayonnaise and cumin.

2. Stir well.

3. Add corn,cheese,chiles,black pepper,and onions to the sour cream mixture.

4. Stir with a wooden spoon (are whatever you have) til all is combined.

5. Cover and chill for 2 hours or overnight.

6. (overnight is what I do, the seasonings are blended in better) Serve with warm tortilla chips.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	70.2108 g
Protein	1.5029 g
Carbohydrates	28.1491 g
Energy	746.8642 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.566 g
Water	476.2714 g
Aspartic acid	0.0162 g
Calcium, Ca	44.3711 mg
Lutein + zeaxanthin	465.377 g
Fiber, total dietary	13.1825 g
Fatty acids, total saturated 22:0	0.121 g
Carotene, beta	1203.7665 g
Niacin	0.2588 mg
Vitamin A, RAE	109.9052 g
Arginine	0.0035 g
Riboflavin	0.0196 mg
Fatty acids, total polyunsaturated 15:0	0.0096 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0116 g
Fatty acids, total saturated 20:1	0.2208 g
Glutamic acid	0.0162 g
Sodium, Na	2600.1769 mg
Fatty acids, total saturated 16:1 undifferentiated	0.8125 g
Total lipid (fat)	70.2108 g
Manganese, Mn	0.2824 mg
Fructose	1.0061 g
Proline	0.0162 g
Fatty acids, total saturated 16:0	7.6613 g
Fatty acids, total saturated 8:0	0.0012 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0204 g
Sucrose	0.0759 g
Choline, total	18.2142 mg
Sugars, total	13.8755 g
Serine	0.0047 g
Fatty acids, total saturated 10:0	0.0064 g
Fatty acids, total saturated 18:0	1.3947 g
Vitamin B-6	0.0554 mg
Selenium, Se	4.377 g
Ash	7.6861 g
Fatty acids, total saturated 18:1 undifferentiated	50.6086 g
Pantothenic acid	0.1823 mg
Phenylalanine	0.0051 g
Copper, Cu	0.0768 mg
Betaine	0.1024 mg
Thiamin	0.0392 mg
Retinol	8.7 g
Methionine	0.0011 g
Iron, Fe	1.3983 mg
Carbohydrate, by difference	28.1491 g
Phosphorus, P	47.6095 mg
Folate, total	14.553 g
Tocopherol, gamma	0.0754 mg
Lycopene	0.23 g
Alanine	0.0071 g
Cholesterol	57.42 mg
Valine	0.0063 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0017 g
Fatty acids, total saturated 18:2 undifferentiated	6.4962 g
Glycine	0.0051 g
Carotene, alpha	0.138 g
Glucose (dextrose)	0.7791 g
Fatty acids, total saturated 14:0	0.0312 g
Zinc, Zn	0.3058 mg
Isoleucine	0.0042 g
Fatty acids, total saturated 12:0	0.0028 g
Fatty acids, total polyunsaturated	7.0638 g
Fatty acids, total saturated 14:1	0.0011 g
Leucine	0.0117 g
Tocotrienol, alpha	0.0098 mg
Vitamin A, IU	2041.4263 IU
Folate, DFE	14.553 g
Tryptophan	0.0007 g
Vitamin C, total ascorbic acid	49.6424 mg
Phytosterols	2.129 mg
Fatty acids, total polyunsaturated 16:1 c	0.0009 g
Galactose	0.0017 g
Fatty acids, total polyunsaturated 18:1 c	0.0159 g
Fatty acids, total saturated 20:0	0.114 g
Fatty acids, total saturated 6:0	0.0001 g
Tyrosine	0.0056 g
Vitamin B-12	0.2088 g
Vitamin K (phylloquinone)	169.3876 g
Fatty acids, total saturated	9.4252 g
Histidine	0.0018 g
Fatty acids, total monounsaturated	51.6431 g
Threonine	0.0028 g
Folate, food	14.553 g
Fatty acids, total polyunsaturated 17:0	0.0353 g
Fatty acids, total polyunsaturated 24:0	0.0427 g
Cryptoxanthin, beta	5.5075 g
Vitamin E (alpha-tocopherol)	3.9744 mg
Magnesium, Mg	18.7843 mg
Lysine	0.0028 g
Potassium, K	172.6445 mg
Cystine	0.0016 g
Fluoride, F	0.3933 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cream	1 container	0	0	0
Cheddar cheese	2 cups	0	0	0
Mayonnaise	0.75 cup	628.14	0	69.6
black pepper	0.5 teaspoon	2.8865	0.7354	0.0375
Green Chilies	1 can	97.1514	24	0
Green Onion	0.66 cup	12.78	2.7169	0.2225
cumin	0.75 teaspoon	5.9063	0.6968	0.3508
mexicorn kernel corn	3 cans	0	0	0