Best Tomato Bruschetta

1. Drain tomatoes very well in a strainer and place in a large bowl.

2. Stir in the rest of the ingredients and let sit for at least an hour.

3. Serve chilled or room temperature on toasted baguette slices.

4. Enjoy!

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Nutrient	Quantity
Total fats	27.9275 g
Protein	4.3338 g
Carbohydrates	25.6944 g
Energy	362.5588 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2356 g
Water	463.8685 g
Aspartic acid	0.6191 g
Calcium, Ca	67.2887 mg
Lutein + zeaxanthin	848.9852 g
Fiber, total dietary	5.4461 g
Fatty acids, total saturated 22:0	0.0348 g
Carotene, beta	2172.553 g
Niacin	2.7017 mg
Vitamin A, RAE	201.6382 g
Arginine	0.1 g
Riboflavin	0.0889 mg
Tocopherol, beta	0.0744 mg
Fatty acids, total saturated 20:1	0.084 g
Glutamic acid	1.9403 g
Sodium, Na	34.1308 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3433 g
Total lipid (fat)	27.9275 g
Manganese, Mn	0.633 mg
Fructose	9.6643 g
Proline	0.0725 g
Fatty acids, total saturated 16:0	3.1396 g
Choline, total	30.6192 mg
Sugars, total	18.9421 g
Serine	0.1214 g
Fatty acids, total saturated 18:0	0.5633 g
Vitamin B-6	0.3656 mg
Selenium, Se	0.0159 g
Ash	2.4905 g
Fatty acids, total saturated 18:1 undifferentiated	19.3813 g
Pantothenic acid	0.4087 mg
Phenylalanine	0.1275 g
Copper, Cu	0.2965 mg
Betaine	0.495 mg
Thiamin	0.1671 mg
Methionine	0.0287 g
Iron, Fe	1.8711 mg
Carbohydrate, by difference	25.6944 g
Phosphorus, P	119.3144 mg
Folate, total	70.6205 g
Tocopherol, gamma	0.7687 mg
Lycopene	11495.5622 g
Alanine	0.1276 g
Valine	0.0871 g
Fatty acids, total saturated 18:2 undifferentiated	2.997 g
Glycine	0.0914 g
Carotene, alpha	451.2444 g
Glucose (dextrose)	9.2194 g
Zinc, Zn	0.8408 mg
Isoleucine	0.0859 g
Fatty acids, total polyunsaturated	3.2326 g
Fatty acids, total polyunsaturated 17:1	0.0338 g
Leucine	0.1218 g
Tocotrienol, alpha	0.0447 mg
Vitamin A, IU	4001.2242 IU
Folate, DFE	70.6205 g
Tryptophan	0.0289 g
Vitamin C, total ascorbic acid	62.1624 mg
Phytosterols	90.9444 mg
Galactose	0.0143 g
Fatty acids, total saturated 20:0	0.1118 g
Tyrosine	0.0666 g
Vitamin K (phylloquinone)	73.5338 g
Fatty acids, total saturated	3.8555 g
Histidine	0.0652 g
Fatty acids, total monounsaturated	19.8427 g
Threonine	0.1261 g
Folate, food	70.6205 g
Fatty acids, total polyunsaturated 17:0	0.0059 g
Cryptoxanthin, beta	2.438 g
Vitamin E (alpha-tocopherol)	6.3295 mg
Magnesium, Mg	58.2974 mg
Lysine	0.1264 g
Potassium, K	1128.5256 mg
Cystine	0.0417 g
Fluoride, F	10.2759 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0	0	0	0
Olive oil	2 tablespoons	238.68	0	27
Tomato	2 cans	80.4198	17.3796	0.8936
Balsamic vinegar	3 tablespoons	42.24	8.1744	0
Pepper	0	0	0	0
Basil	2 tablespoons	1.219	0.1404	0.0339