Bethal'S Rye Bread Dip With Dried Beef And Dill

1. If you prefer the dip not be salty, first rinse the dried beef & dry, prior to chopping it.

2. Mix all ingredients thoroughly.

3. Refrigerate a few hours. However, it is better if it sits over night.

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Nutrient	Quantity
Total fats	206.7917 g
Protein	12.2591 g
Carbohydrates	31.5583 g
Energy	2009.984 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.3683 g
Water	478.0251 g
Aspartic acid	1.0355 g
Calcium, Ca	480.202 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0276 g
Lutein + zeaxanthin	531.196 g
Fiber, total dietary	3.5746 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0621 g
Fatty acids, total saturated 22:0	0.2853 g
Carotene, beta	574.954 g
Niacin	0.6409 mg
Vitamin A, RAE	487.762 g
Fatty acids, total trans-polyenoic	0.4485 g
Arginine	0.7558 g
Riboflavin	0.6153 mg
Fatty acids, total trans-polyenoic 22:4	0.0035 g
Fatty acids, total polyunsaturated 15:0	0.6074 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.2367 g
Fatty acids, total saturated 20:1	0.5351 g
Glutamic acid	2.6807 g
Sodium, Na	2906.92 mg
Fatty acids, total saturated 16:1 undifferentiated	2.6317 g
Total lipid (fat)	206.7917 g
Manganese, Mn	0.3706 mg
Fructose	0.4885 g
Proline	1.1833 g
Fatty acids, total saturated 16:0	33.0659 g
Fatty acids, total saturated 8:0	0.5002 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.5111 g
Sucrose	0.7321 g
Choline, total	105.1348 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.2794 g
Fatty acids, total polyunsaturated 18:1 t	2.2977 g
Sugars, total	13.592 g
Serine	0.6927 g
Fatty acids, total saturated 10:0	1.3041 g
Fatty acids, total saturated 18:0	9.0912 g
Fatty acids, total saturated 20:4 undifferentiated	0.092 g
Vitamin B-6	0.2889 mg
Selenium, Se	23.3582 g
Ash	9.9662 g
Menaquinone-4	20.7 g
Fatty acids, total saturated 18:1 undifferentiated	115.4468 g
Pantothenic acid	1.9862 mg
Phenylalanine	0.6243 g
Copper, Cu	0.2615 mg
Betaine	2.1452 mg
Thiamin	0.1932 mg
Retinol	434.85 g
Methionine	0.2911 g
Iron, Fe	1.9788 mg
Carbohydrate, by difference	31.5583 g
Phosphorus, P	380.678 mg
Folate, total	45.304 g
Tocopherol, gamma	1.0822 mg
Fatty acids, total saturated 4:0	0.107 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0207 g
Alanine	0.444 g
Cholesterol	318.39 mg
Valine	0.7606 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0656 g
Fatty acids, total saturated 18:2 undifferentiated	15.16 g
Glycine	0.3155 g
Glucose (dextrose)	0.4947 g
Fatty acids, total saturated 14:0	5.6672 g
Zinc, Zn	2.2747 mg
Isoleucine	0.6257 g
Fatty acids, total saturated 12:0	1.5426 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.5451 g
Fatty acids, total polyunsaturated	16.7989 g
Fatty acids, total saturated 14:1	0.4623 g
Fatty acids, total polyunsaturated 17:1	0.0241 g
Leucine	1.2006 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.4485 g
Tocotrienol, alpha	0.0825 mg
Vitamin A, IU	2428.6 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.038 g
Folate, DFE	45.304 g
Tryptophan	0.1594 g
Vitamin C, total ascorbic acid	18.8042 mg
Phytosterols	20.594 mg
Fatty acids, total polyunsaturated 16:1 c	1.0143 g
Galactose	0.0497 g
Fatty acids, total polyunsaturated 18:1 c	11.9753 g
Fatty acids, total saturated 20:0	0.3244 g
Fatty acids, total saturated 6:0	0.7004 g
Lactose	11.7645 g
Tyrosine	0.5513 g
Vitamin B-12	1.1421 g
Vitamin K (phylloquinone)	317.3368 g
Fatty acids, total saturated	53.7499 g
Histidine	0.3603 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0207 g
Fatty acids, total monounsaturated	119.1036 g
Threonine	0.5469 g
Folate, food	45.304 g
Fatty acids, total polyunsaturated 17:0	0.4422 g
Fatty acids, total polyunsaturated 24:0	0.1042 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0035 g
Cryptoxanthin, beta	13.89 g
Vitamin E (alpha-tocopherol)	9.0305 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0035 g
Fatty acids, total trans	2.7462 g
Fatty acids, total trans-monoenoic	2.2977 g
Magnesium, Mg	73.606 mg
Lysine	1.0816 g
Potassium, K	796.176 mg
Fatty acids, total polyunsaturated 24:1 c	0.0035 g
Cystine	0.113 g
Fluoride, F	0.22 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cream	1.5 1/2	683.1	15.9735	66.7575
Onion	2 tablespoons	8	1.868	0.02
Onion powder	2 tablespoons	47.058	10.9186	0.1435
Mayonnaise	1.5 cups	1256.28	0	139.2
Parsley	2 tablespoons	2.736	0.4811	0.06
dill	2 teaspoons	12.81	2.3171	0.6107
beef	2 packages	0	0	0