Betty Crocker Gourmet Tossed Green Salad

1. Toss lettuce, mushrooms, cauliflower flowerets, onion, green pepper, olives and cheese. Cover and refrigerate at least 1 hour. Just before serving, toss with CLASSIC FRENCH DRESSING as directed below.

2. CLASSIC FRENCH DRESSING:

3. Toss salad with oil until leaves glisten. Mix remaining ingredients; pour over salad and toss.

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Nutrient	Quantity
Total fats	117.1719 g
Protein	4.29 g
Carbohydrates	13.9911 g
Energy	1115.9205 kCal
Fatty acids, total saturated 18:3 undifferentiated	4.3269 g
Water	178.6318 g
Aspartic acid	0.3494 g
Calcium, Ca	52.4682 mg
Lutein + zeaxanthin	34.4605 g
Fiber, total dietary	3.4704 g
Fatty acids, total saturated 22:0	0.0697 g
Carotene, beta	6.6825 g
Niacin	4.5255 mg
Vitamin A, RAE	17.3052 g
Arginine	0.1787 g
Riboflavin	0.3696 mg
Tocopherol, beta	0.0594 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0009 g
Fatty acids, total saturated 20:1	0.3063 g
Glutamic acid	0.7792 g
Sodium, Na	800.2348 mg
Fatty acids, total saturated 16:1 undifferentiated	0.7332 g
Total lipid (fat)	117.1719 g
Manganese, Mn	0.3552 mg
Fructose	0.0013 g
Proline	0.1215 g
Fatty acids, total saturated 16:0	12.6155 g
Fatty acids, total saturated 8:0	0.008 g
Sucrose	0.0001 g
Choline, total	22.1545 mg
Sugars, total	6.9656 g
Serine	0.1668 g
Fatty acids, total saturated 10:0	0.0174 g
Fatty acids, total saturated 18:0	4.0418 g
Fatty acids, total saturated 20:4 undifferentiated	0.0122 g
Vitamin B-6	0.3793 mg
Selenium, Se	7.7169 g
Ash	4.8243 g
Vitamin D	24.0866 IU
Fatty acids, total saturated 18:1 undifferentiated	54.5512 g
Pantothenic acid	2.1843 mg
Phenylalanine	0.1285 g
Copper, Cu	0.1826 mg
Betaine	3.1677 mg
Thiamin	0.0298 mg
Retinol	17.15 g
Methionine	0.038 g
Iron, Fe	1.0674 mg
Carbohydrate, by difference	13.9911 g
Phosphorus, P	220.9482 mg
Folate, total	20.9644 g
Tocopherol, gamma	0.4859 mg
Fatty acids, total saturated 4:0	0.0208 g
Lycopene	0.115 g
Alanine	0.1929 g
Cholesterol	37.975 mg
Valine	0.1675 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0009 g
Fatty acids, total saturated 18:2 undifferentiated	35.0638 g
Glycine	0.1669 g
Carotene, alpha	1.294 g
Glucose (dextrose)	2.7003 g
Fatty acids, total saturated 14:0	0.1031 g
Zinc, Zn	1.4409 mg
Isoleucine	0.128 g
Fatty acids, total saturated 12:0	0.0164 g
Fatty acids, total polyunsaturated	39.4307 g
Fatty acids, total saturated 14:1	0.0001 g
Fatty acids, total polyunsaturated 17:1	0.0675 g
Leucine	0.2201 g
Tocotrienol, alpha	0.0049 mg
Vitamin A, IU	92.5702 IU
Folate, DFE	20.9644 g
Tryptophan	0.0128 g
Vitamin C, total ascorbic acid	1.0065 mg
Phytosterols	119.869 mg
Galactose	0.0009 g
Fatty acids, total polyunsaturated 18:1 c	0.0037 g
Fatty acids, total saturated 20:0	0.2236 g
Fatty acids, total saturated 6:0	0.0099 g
Campesterol	2.268 mg
Tyrosine	0.0913 g
Vitamin B-12	0.3308 g
Vitamin K (phylloquinone)	138.6768 g
Fatty acids, total saturated	17.6012 g
Histidine	0.0644 g
Fatty acids, total monounsaturated	55.6699 g
Threonine	0.1534 g
Folate, food	20.9644 g
Fatty acids, total polyunsaturated 17:0	0.0119 g
Vitamin D (D2 + D3)	0.5761 g
Cryptoxanthin, beta	1.3688 g
Vitamin D2 (ergocalciferol)	0.4536 g
Vitamin E (alpha-tocopherol)	12.998 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0037 g
Fatty acids, total trans	1.6415 g
Magnesium, Mg	34.6548 mg
Lysine	0.1534 g
Potassium, K	472.3335 mg
Cystine	0.0257 g
Fluoride, F	33.2716 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.75 teaspoon	0	0	0
Blue cheese	0.5 cup	592.9	5.8432	62.5975
Cauliflower	1	0	0	0
Olive oil	0.25 cup	477.36	0	54
Mushroom	4 ounces	38.5553	7.6997	0.5557
Pepper	0.25 teaspoon	1.4432	0.3677	0.0187
Garlic Clove	1	0	0	0
Green Onion	1	0	0	0
red onion	1	0	0	0
olive	0.5 cup	0	0	0
head iceberg lettuce	1	0	0	0
wine vinegar	2 tablespoons	5.662	0.0805	0