Beverly'S Anytime Salsa Dip

1. With an electric mixer, combine the cream cheese and sour cream.

2. Put the iceberg lettuce into the bottom of the serving dish.

3. Cover the top of the iceberg lettuce with the cream cheese and sour cream.

4. Top that with the salsa and sprinkle the cheese on top.

5. Garnish the sides with the tomatoes.

6. Serve with a bag of taco chips.

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Nutrient	Quantity
Total fats	2028.5574 g
Protein	514.3783 g
Carbohydrates	295.5571 g
Energy	21119.2949 kCal
Fatty acids, total saturated 18:3 undifferentiated	28.5942 g
Water	4959.3117 g
Aspartic acid	0.4816 g
Calcium, Ca	5236.3838 mg
Lutein + zeaxanthin	1734.4476 g
Fiber, total dietary	14.2887 g
Carotene, beta	4215.3985 g
Niacin	74.5084 mg
Vitamin A, RAE	21653.6731 g
Arginine	0.0685 g
Riboflavin	13.711 mg
Tocopherol, beta	0.1783 mg
Glutamic acid	1.2422 g
Sodium, Na	34624.2694 mg
Fatty acids, total saturated 16:1 undifferentiated	56.9871 g
Total lipid (fat)	2028.5574 g
Manganese, Mn	1.0171 mg
Fructose	15.5244 g
Proline	0.0479 g
Fatty acids, total saturated 16:0	612.8653 g
Fatty acids, total saturated 8:0	19.7741 g
Sucrose	1.372 g
Choline, total	2018.975 mg
Sugars, total	277.6264 g
Serine	0.0941 g
Fatty acids, total saturated 10:0	38.9812 g
Fatty acids, total saturated 18:0	234.9214 g
Vitamin B-6	3.9686 mg
Selenium, Se	196.1865 g
Ash	177.0758 g
Vitamin D	1488.375 IU
Tocotrienol, delta	0.104 mg
Fatty acids, total saturated 18:1 undifferentiated	487.356 g
Pantothenic acid	1.3646 mg
Phenylalanine	0.0934 g
Copper, Cu	1.5741 mg
Betaine	0.3674 mg
Thiamin	1.7308 mg
Retinol	21262.5 g
Methionine	0.0206 g
Iron, Fe	83.4662 mg
Carbohydrate, by difference	295.5571 g
Phosphorus, P	6703.6382 mg
Folate, total	946.5682 g
Tocopherol, gamma	1.1257 mg
Fatty acids, total saturated 4:0	58.1175 g
Lycopene	37275.3811 g
Alanine	0.0963 g
Cholesterol	6378.75 mg
Valine	0.0748 g
Fatty acids, total saturated 18:2 undifferentiated	45.3867 g
Glycine	0.064 g
Carotene, alpha	231.3822 g
Glucose (dextrose)	12.6828 g
Fatty acids, total saturated 14:0	209.2939 g
Zinc, Zn	37.678 mg
Isoleucine	0.0661 g
Fatty acids, total saturated 12:0	26.7199 g
Fatty acids, total polyunsaturated	73.9115 g
Leucine	0.0918 g
Tocotrienol, alpha	0.0367 mg
Vitamin A, IU	78053.0296 IU
Folate, DFE	946.5682 g
Tryptophan	0.0264 g
Vitamin C, total ascorbic acid	44.5162 mg
Phytosterols	30.0372 mg
Tocotrienol, beta	2.288 mg
Fatty acids, total saturated 6:0	16.8682 g
Tyrosine	0.0414 g
Vitamin B-12	28.35 g
Vitamin K (phylloquinone)	244.8117 g
Fatty acids, total saturated	1277.3651 g
Histidine	0.0443 g
Fatty acids, total monounsaturated	572.2036 g
Threonine	0.0963 g
Folate, food	946.5682 g
Vitamin D (D2 + D3)	35.4375 g
Vitamin D3 (cholecalciferol)	35.4375 g
Vitamin E (alpha-tocopherol)	62.6953 mg
Magnesium, Mg	537.9027 mg
Lysine	0.0949 g
Potassium, K	10100.4703 mg
Cystine	0.0273 g
Fluoride, F	5.1379 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cream cheese	250	20908.125	248.0625	2027.025
Cream	1 package	0	0	0
Tomato	1	40.2099	8.6898	0.4468
Iceberg lettuce	2 cups	20.16	4.2768	0.2016
tortilla chip	1 package	0	0	0
sharp cheddar cheese	2 cups	0	0	0
salsa	2 cups	150.8	34.528	0.884