Big Batch Banana Muffins

1. Mash bananas, stir in baking soda & vanilla.

2. Mix melted butter, oil & sugar together.

3. Add eggs & mix well.

4. Stir in bananas.

5. Add flour & baking powder.

6. Mix till combined.

7. Scoop into lined muffin pans.

8. Bake at 350° for 20 minutes.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	145.7246 g
Protein	100.7686 g
Carbohydrates	1006.4435 g
Energy	5604.168 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.8854 g
Water	1239.3319 g
Aspartic acid	9.9467 g
Calcium, Ca	1856.4385 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.036 g
Lutein + zeaxanthin	1303 g
Fiber, total dietary	63.3638 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.044 g
Fatty acids, total saturated 22:0	0.0777 g
Carotene, beta	351 g
Niacin	32.5367 mg
Vitamin A, RAE	364.1 g
Fatty acids, total trans-polyenoic	0.024 g
Arginine	8.861 g
Riboflavin	2.7751 mg
Fatty acids, total trans-polyenoic 22:4	0.026 g
Tocopherol, beta	0.0794 mg
Fatty acids, total polyunsaturated 15:0	0.016 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.072 g
Fatty acids, total saturated 20:1	0.3023 g
Glutamic acid	17.3794 g
Sodium, Na	3606.228 mg
Fatty acids, total saturated 16:1 undifferentiated	1.4249 g
Total lipid (fat)	145.7246 g
Manganese, Mn	16.014 mg
Fructose	65.475 g
Proline	4.2688 g
Fatty acids, total saturated 16:0	19.4503 g
Fatty acids, total polyunsaturated 16:1 t	0.006 g
Fatty acids, total saturated 8:0	0.008 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	3.062 g
Sucrose	232.6288 g
Choline, total	752.136 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.024 g
Fatty acids, total polyunsaturated 18:1 t	0.046 g
Sugars, total	367.4037 g
Serine	5.6783 g
Fatty acids, total saturated 10:0	0.0255 g
Fatty acids, total saturated 18:0	5.3265 g
Fatty acids, total saturated 20:4 undifferentiated	0.376 g
Vitamin B-6	8.2593 mg
Selenium, Se	181.219 g
Ash	38.2086 g
Vitamin D	164 IU
Fatty acids, total saturated 18:1 undifferentiated	69.8751 g
Pantothenic acid	13.5873 mg
Phenylalanine	5.1741 g
Copper, Cu	4.1093 mg
Betaine	2.004 mg
Thiamin	3.3428 mg
Retinol	320 g
Methionine	2.501 g
Iron, Fe	16.8398 mg
Carbohydrate, by difference	1006.4435 g
Phosphorus, P	2784.831 mg
Folate, total	584.5075 g
Dihydrophylloquinone	0.2 g
Tocopherol, gamma	1.7182 mg
Fatty acids, total saturated 4:0	0.008 g
Alanine	5.3878 g
Cholesterol	744 mg
Valine	5.8133 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.046 g
Fatty acids, total saturated 18:2 undifferentiated	37.0383 g
Glycine	4.7269 g
Carotene, alpha	337.5 g
Glucose (dextrose)	67.97 g
Fatty acids, total saturated 14:0	0.2849 g
Zinc, Zn	18.1974 mg
Isoleucine	4.232 g
Maltose	0.135 g
Tocopherol, delta	0.255 mg
Fatty acids, total saturated 12:0	0.027 g
Fatty acids, total polyunsaturated	39.5607 g
Fatty acids, total saturated 14:1	0.014 g
Tocotrienol, gamma	0.02 mg
Fatty acids, total polyunsaturated 17:1	0.0915 g
Leucine	7.8771 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.024 g
Tocotrienol, alpha	0.93 mg
Vitamin A, IU	2024.4 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.014 g
Folate, DFE	584.5075 g
Tryptophan	1.4128 g
Vitamin C, total ascorbic acid	117.45 mg
Phytosterols	335.34 mg
Fatty acids, total polyunsaturated 16:1 c	0.396 g
Fatty acids, total polyunsaturated 18:1 c	6.776 g
Fatty acids, total saturated 20:0	0.2296 g
Starch	72.63 g
Tyrosine	3.9535 g
Vitamin B-12	1.78 g
Vitamin K (phylloquinone)	39.858 g
Fatty acids, total saturated	25.9004 g
Alcohol, ethyl	1.4448 g
Histidine	3.2952 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.024 g
Fatty acids, total monounsaturated	71.7364 g
Threonine	3.8164 g
Folate, food	584.5075 g
Fatty acids, total polyunsaturated 17:0	0.0559 g
Vitamin D (D2 + D3)	4 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.002 g
Cryptoxanthin, beta	18 g
Vitamin D3 (cholecalciferol)	4 g
Vitamin E (alpha-tocopherol)	11.8073 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.116 g
Fatty acids, total trans	0.076 g
Fatty acids, total trans-monoenoic	0.052 g
Magnesium, Mg	775.4745 mg
Lysine	4.7509 g
Potassium, K	6351.546 mg
Cystine	1.8209 g
Fluoride, F	31.9 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 cup	805.98	201.596	0
Salt	0.25 teaspoon	0	0	0
Baking powder	4 teaspoons	9.752	5.0968	0
Banana	6	1201.5	308.34	4.455
Butter	0.5 cup	684	31.428	57.6
Baking soda	1 teaspoon	0	0	0
Olive oil	0.25 cup	477.36	0	54
Egg	4	286	1.44	19.02
flour	3.5 cups	2023.98	443.1189	7.8526
vanilla	1 teaspoon	12.096	0.5313	0.0025
wheat germ	0.25 cup	103.5	14.8925	2.7945