Big Daddy'S Lemon Pepper Orzo

1. In a medium saute pan, bring the stock to a boil.

2. Add the orzo and cook for 7 to 8 minutes until liquid is almost absorbed and orzo is tender. Turn off heat.

3. Stir in the remaining ingredients.

4. Season with salt and pepper to taste and serve. Enjoy!

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Nutrient	Quantity
Total fats	45.47 g
Protein	19.9873 g
Carbohydrates	31.5321 g
Energy	580.8057 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2578 g
Water	608.3949 g
Aspartic acid	0.824 g
Calcium, Ca	368.8587 mg
Lutein + zeaxanthin	57.2027 g
Fiber, total dietary	6.253 g
Carotene, beta	799.95 g
Niacin	3.3708 mg
Vitamin A, RAE	180.8313 g
Arginine	1.1848 g
Riboflavin	0.3627 mg
Fatty acids, total polyunsaturated 15:0	0.0055 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0105 g
Fatty acids, total saturated 20:1	0.0353 g
Glutamic acid	1.8271 g
Sodium, Na	2022.5367 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3122 g
Total lipid (fat)	45.47 g
Manganese, Mn	2.1577 mg
Fructose	0.1816 g
Proline	0.4444 g
Fatty acids, total saturated 16:0	6.0181 g
Fatty acids, total saturated 8:0	1.5599 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0221 g
Sucrose	2.1009 g
Choline, total	14.4397 mg
Sugars, total	4.7648 g
Serine	0.4406 g
Fatty acids, total saturated 10:0	1.3679 g
Fatty acids, total saturated 18:0	2.8772 g
Vitamin B-6	0.1791 mg
Selenium, Se	9.8974 g
Ash	8.4791 g
Vitamin D	6.3 IU
Fatty acids, total saturated 18:1 undifferentiated	8.6463 g
Pantothenic acid	0.829 mg
Phenylalanine	0.4307 g
Copper, Cu	0.8749 mg
Betaine	0.6141 mg
Thiamin	0.5617 mg
Retinol	97.8 g
Methionine	0.226 g
Iron, Fe	4.6105 mg
Carbohydrate, by difference	31.5321 g
Phosphorus, P	498.4703 mg
Folate, total	60.2447 g
Tocopherol, gamma	0.4526 mg
Fatty acids, total saturated 4:0	0.2784 g
Lycopene	40.055 g
Alanine	0.4417 g
Cholesterol	31 mg
Valine	0.4769 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0105 g
Fatty acids, total saturated 18:2 undifferentiated	6.7265 g
Glycine	0.5093 g
Carotene, alpha	354.5163 g
Glucose (dextrose)	0.7349 g
Fatty acids, total saturated 14:0	4.6825 g
Zinc, Zn	3.0077 mg
Isoleucine	0.3486 g
Fatty acids, total saturated 12:0	9.3785 g
Fatty acids, total polyunsaturated	7.0011 g
Fatty acids, total saturated 14:1	0.0011 g
Leucine	0.6523 g
Tocotrienol, alpha	0.0586 mg
Vitamin A, IU	1975.4163 IU
Folate, DFE	60.2447 g
Tryptophan	0.1484 g
Vitamin C, total ascorbic acid	12.0577 mg
Phytosterols	6.888 mg
Galactose	0.0104 g
Fatty acids, total polyunsaturated 18:1 c	0.0722 g
Fatty acids, total saturated 6:0	0.2096 g
Tyrosine	0.33 g
Vitamin B-12	0.34 g
Vitamin K (phylloquinone)	28.7248 g
Fatty acids, total saturated	26.7593 g
Histidine	0.2214 g
Fatty acids, total monounsaturated	9.1189 g
Threonine	0.3254 g
Folate, food	60.2447 g
Vitamin D (D2 + D3)	0.15 g
Cryptoxanthin, beta	3.4917 g
Vitamin D3 (cholecalciferol)	0.15 g
Vitamin E (alpha-tocopherol)	0.3366 mg
Magnesium, Mg	75.9507 mg
Lysine	0.2939 g
Potassium, K	699.426 mg
Cystine	0.1607 g
Fluoride, F	2.3598 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon	2	2.5617	0.8233	0.0265
Butter	2 tablespoons	171	7.857	14.4
Cream cheese	2 tablespoons	88.5	1.05	8.58
Cream	0.25 cup	198	3.99	20.808
Parmesan cheese	0.25 cup	74	8	1
Vegetable stock	2.5 cups	27.625	5.1382	0.3868
Lemon zest	1 teaspoon	0	0	0
black pepper	1 tablespoon	17.319	4.4126	0.2249
chive	2 tablespoons	1.8	0.261	0.0438
orzo pasta	1 cup	0	0	0