Big Ed'S Cajun Shrimp Soup

1. Melt butter in a large pot over medium heat. Saute green bell pepper, onions, and garlic until tender. Stir in vegetable juice, clam juice, and water. Season with thyme, basil, red pepper, bay leaf, and salt. Bring to a boil, and stir in rice. Reduce heat, and cover. Simmer 15 minutes, until rice is tender.

2. Stir in shrimp, and cook 5 minutes, or until shrimp are opaque. Remove the bay leaf, and season with hot sauce.

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Nutrient	Quantity
Total fats	9.2248 g
Protein	71.8932 g
Carbohydrates	9.1909 g
Energy	398.611 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0713 g
Water	468.9434 g
Aspartic acid	0.335 g
Calcium, Ca	333.3314 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0136 g
Lutein + zeaxanthin	165.2521 g
Fiber, total dietary	2.9905 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0068 g
Fatty acids, total saturated 22:0	0.0106 g
Carotene, beta	438.7906 g
Niacin	1.4098 mg
Vitamin A, RAE	41.179 g
Fatty acids, total trans-polyenoic	0.0034 g
Arginine	0.4391 g
Riboflavin	0.1063 mg
Fatty acids, total trans-polyenoic 22:4	0.0034 g
Fatty acids, total polyunsaturated 15:0	0.0038 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0105 g
Fatty acids, total saturated 20:1	0.0169 g
Glutamic acid	0.6866 g
Sodium, Na	697.1852 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0322 g
Total lipid (fat)	9.2248 g
Manganese, Mn	0.4135 mg
Fructose	0.3763 g
Proline	0.1467 g
Fatty acids, total saturated 16:0	0.8472 g
Fatty acids, total polyunsaturated 16:1 t	0.0034 g
Fatty acids, total saturated 8:0	0.0001 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.113 g
Sucrose	0.0284 g
Choline, total	1.4844 mg
Fatty acids, total polyunsaturated 18:1 t	0.0068 g
Sugars, total	0.7247 g
Serine	0.1717 g
Fatty acids, total saturated 10:0	0.0022 g
Fatty acids, total saturated 18:0	0.433 g
Fatty acids, total saturated 20:4 undifferentiated	0.0408 g
Vitamin B-6	0.1593 mg
Selenium, Se	0.724 g
Ash	6.0706 g
Fatty acids, total saturated 18:1 undifferentiated	2.8274 g
Pantothenic acid	0.2062 mg
Phenylalanine	0.1627 g
Copper, Cu	1.5969 mg
Betaine	0.0009 mg
Thiamin	0.2109 mg
Methionine	0.0969 g
Iron, Fe	3.2523 mg
Carbohydrate, by difference	9.1909 g
Phosphorus, P	857.4099 mg
Folate, total	57.8852 g
Tocopherol, gamma	0.0004 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.102 g
Alanine	0.1647 g
Cholesterol	547.4012 mg
Valine	0.1796 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0068 g
Fatty acids, total saturated 18:2 undifferentiated	3.3226 g
Glycine	0.2074 g
Glucose (dextrose)	0.2911 g
Fatty acids, total saturated 14:0	0.0247 g
Zinc, Zn	5.3903 mg
Isoleucine	0.1382 g
Fatty acids, total saturated 12:0	0.0006 g
Fatty acids, total polyunsaturated	3.7999 g
Fatty acids, total saturated 14:1	0.0004 g
Leucine	0.2411 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0034 g
Vitamin A, IU	829.041 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0068 g
Folate, DFE	57.8852 g
Tryptophan	0.0678 g
Vitamin C, total ascorbic acid	27.4434 mg
Fatty acids, total polyunsaturated 16:1 c	0.0072 g
Galactose	0.0006 g
Fatty acids, total polyunsaturated 18:1 c	0.1256 g
Fatty acids, total saturated 20:0	0.0072 g
Tyrosine	0.1249 g
Vitamin K (phylloquinone)	28.7103 g
Fatty acids, total saturated	1.3903 g
Histidine	0.0918 g
Fatty acids, total monounsaturated	3.0278 g
Threonine	0.1341 g
Folate, food	57.8852 g
Fatty acids, total polyunsaturated 17:0	0.0138 g
Fatty acids, total polyunsaturated 24:0	0.0004 g
Cryptoxanthin, beta	0.1016 g
Vitamin E (alpha-tocopherol)	0.0415 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1054 g
Fatty acids, total trans	0.0136 g
Fatty acids, total trans-monoenoic	0.0102 g
Magnesium, Mg	142.6016 mg
Lysine	0.1166 g
Potassium, K	1080.359 mg
Cystine	0.0658 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Butter	1 tablespoon	85.5	3.9285	7.2
Garlic	1 clove	4.47	0.9918	0.015
Bay leaf	1	0	0	0
Water	0.5 cup	0	0	0
Green Onion	0.25 cup	4.7925	1.0188	0.0834
Basil	0.25 teaspoon	0.0508	0.0059	0.0014
green bell pepper	0.5 cup	14.595	3.197	0.1876
thyme	0.25 teaspoon	0.202	0.0489	0.0034
shrimp	0.75 pound	289.0007	0	1.734
red pepper flake	0.25 teaspoon	0	0	0
grain white rice	0.5 cup	0	0	0
clam juice	1 bottle	0	0	0
tomato vegetable juice cocktail	3 cups	0	0	0
hot pepper sauce	0	0	0	0