Big Red Woo-Woo Bison Wings

1. Wash the wings and pat them dry.

2. Cut off the tips and discard.

3. Separate the wings into two sections at the joint, and dump them into a crockpot.

4. In a bowl, thoroughly mix all the other ingredients and then pour over the wings.

5. Stir so that the wings get thoroughly coated and cook on low for 4-5 hours.

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Nutrient	Quantity
Total fats	175.4911 g
Protein	239.4488 g
Carbohydrates	16.2461 g
Energy	2666.9021 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.5629 g
Water	983.2544 g
Aspartic acid	22.5056 g
Calcium, Ca	235.447 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.2177 g
Lutein + zeaxanthin	401.3603 g
Fiber, total dietary	2.0809 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.3946 g
Fatty acids, total saturated 22:0	0.1497 g
Carotene, beta	626.1233 g
Niacin	78.1944 mg
Fatty acids, total saturated 18:4	0.0408 g
Vitamin A, RAE	182.4658 g
Fatty acids, total trans-polyenoic	0.2041 g
Arginine	16.1683 g
Riboflavin	1.5042 mg
Fatty acids, total trans-polyenoic 22:4	0.2722 g
Fatty acids, total polyunsaturated 15:0	0.1225 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	1.5311 g
Fatty acids, total saturated 20:1	0.9798 g
Glutamic acid	35.4126 g
Sodium, Na	1645.1721 mg
Fatty acids, total saturated 16:1 undifferentiated	10.4608 g
Total lipid (fat)	175.4911 g
Manganese, Mn	0.8368 mg
Fructose	0.0106 g
Proline	7.6505 g
Fatty acids, total saturated 16:0	37.4847 g
Fatty acids, total polyunsaturated 16:1 t	0.0544 g
Fatty acids, total saturated 8:0	0.0047 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	29.9235 g
Sucrose	0.0009 g
Choline, total	1120.349 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1633 g
Fatty acids, total polyunsaturated 18:1 t	0.5579 g
Sugars, total	6.0614 g
Serine	9.1159 g
Fatty acids, total saturated 10:0	0.0705 g
Fatty acids, total saturated 18:0	9.0094 g
Fatty acids, total saturated 20:4 undifferentiated	0.9798 g
Vitamin B-6	7.3085 mg
Selenium, Se	240.4972 g
Ash	11.5367 g
Vitamin D	68.0389 IU
Menaquinone-4	322.5046 g
Fatty acids, total saturated 18:1 undifferentiated	61.9599 g
Pantothenic acid	8.8047 mg
Phenylalanine	9.6476 g
Fatty acids, total polyunsaturated 22:1 c	0.0272 g
Copper, Cu	0.6471 mg
Betaine	122.8795 mg
Thiamin	0.7955 mg
Retinol	122.9801 g
Methionine	6.2119 g
Iron, Fe	9.6695 mg
Carbohydrate, by difference	16.2461 g
Phosphorus, P	1726.7288 mg
Folate, total	105.7872 g
Tocopherol, gamma	2.343 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0408 g
Fatty acids, total saturated 22:1 undifferentiated	0.0272 g
Lycopene	0.92 g
Alanine	13.955 g
Cholesterol	1510.4644 mg
Valine	12.375 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.4152 g
Fatty acids, total saturated 18:2 undifferentiated	30.537 g
Glycine	10.5753 g
Carotene, alpha	1.062 g
Glucose (dextrose)	0.011 g
Fatty acids, total saturated 14:0	0.9427 g
Zinc, Zn	16.7317 mg
Isoleucine	11.7142 g
Tocopherol, delta	0.8165 mg
Fatty acids, total saturated 12:0	0.0867 g
Fatty acids, total polyunsaturated	34.2707 g
Fatty acids, total saturated 14:1	0.3545 g
Tocotrienol, gamma	0.9525 mg
Fatty acids, total polyunsaturated 17:1	0.1225 g
Leucine	19.7738 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.2041 g
Tocotrienol, alpha	0.5834 mg
Vitamin A, IU	1583.9738 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.1225 g
Folate, DFE	105.7872 g
Tryptophan	3.013 g
Vitamin C, total ascorbic acid	10.3796 mg
Phytosterols	6.473 mg
Fatty acids, total polyunsaturated 16:1 c	10.3963 g
Galactose	0.0069 g
Fatty acids, total polyunsaturated 18:1 c	61.3193 g
Fatty acids, total saturated 20:0	0.1361 g
Fatty acids, total saturated 6:0	0.0006 g
Tyrosine	8.6135 g
Vitamin B-12	3.4019 g
Vitamin K (phylloquinone)	10.2954 g
Fatty acids, total saturated	48.258 g
Histidine	8.8972 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0272 g
Fatty acids, total monounsaturated	73.891 g
Threonine	10.7127 g
Folate, food	105.7872 g
Fatty acids, total polyunsaturated 17:0	0.2041 g
Vitamin D (D2 + D3)	1.3608 g
Fatty acids, total polyunsaturated 24:0	0.0408 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0136 g
Cryptoxanthin, beta	171.484 g
Vitamin D3 (cholecalciferol)	1.3608 g
Vitamin E (alpha-tocopherol)	9.6071 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0816 g
Fatty acids, total trans	0.8301 g
Fatty acids, total trans-monoenoic	0.626 g
Magnesium, Mg	238.2079 mg
Lysine	22.9512 g
Potassium, K	3100.8155 mg
Cystine	2.5001 g
Fluoride, F	1.5732 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.25 teaspoon	0	0	0
Garlic	0.5 teaspoon	2.086	0.4628	0.007
Worcestershire sauce	3 tablespoons	39.78	9.9246	0
black pepper	2 teaspoons	11.546	2.9417	0.15
cayenne pepper	1.5 1/2	8.586	1.529	0.4663
cajun seasoning	1 tablespoon	0	0	0
onion flake	1 teaspoon	5.8167	1.388	0.0077
barbecue sauce	1 bottle	0	0	0
chicken wing	3 lbs	2599.0874	0	174.8601
tabasco sauce	1 tablespoon	0	0	0
jalapeno sauce	2 tablespoons	0	0	0