Bigman'S Spicy Beef Jerky

1. Mix all the marinade ingredients well. Cut meat into 1/4" to 1/2" thick pieces. Throw everything into a ziploc bag and place in refrigerator overnight.

2. Place on dehydrator rack for at least 12 hours or until jerky looks dry or is slightly crispy. The sambal and garlic will dry onto the jerky pieces, adding a lot of delicious flavor.

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Nutrient	Quantity
Total fats	57.8642 g
Protein	68.9653 g
Carbohydrates	106.3267 g
Energy	1213.0047 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3 g
Water	571.2903 g
Aspartic acid	1.0142 g
Calcium, Ca	366.0633 mg
Lutein + zeaxanthin	1425.968 g
Fiber, total dietary	6.2249 g
Carotene, beta	2336.43 g
Niacin	12.363 mg
Vitamin A, RAE	256.449 g
Arginine	0.6116 g
Riboflavin	0.8934 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0105 g
Fatty acids, total saturated 20:1	0.1088 g
Glutamic acid	2.1107 g
Sodium, Na	29163.2817 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1565 g
Total lipid (fat)	57.8642 g
Manganese, Mn	2.39 mg
Fructose	0.0159 g
Proline	0.7261 g
Fatty acids, total saturated 16:0	5.3046 g
Fatty acids, total saturated 8:0	0.007 g
Sucrose	0.1289 g
Choline, total	215.6667 mg
Sugars, total	82.8662 g
Serine	0.5229 g
Fatty acids, total saturated 10:0	0.0057 g
Fatty acids, total saturated 18:0	2.7343 g
Fatty acids, total saturated 20:4 undifferentiated	0.0589 g
Vitamin B-6	1.1805 mg
Selenium, Se	27.2844 g
Ash	81.7796 g
Fatty acids, total saturated 18:1 undifferentiated	21.8746 g
Pantothenic acid	1.6272 mg
Phenylalanine	0.4809 g
Copper, Cu	1.0454 mg
Betaine	38.6091 mg
Thiamin	0.3932 mg
Retinol	34 g
Methionine	0.1303 g
Iron, Fe	14.7243 mg
Carbohydrate, by difference	106.3267 g
Phosphorus, P	1344.65 mg
Folate, total	93.339 g
Tocopherol, gamma	0.4526 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0261 g
Lycopene	1.38 g
Alanine	0.4173 g
Cholesterol	56.6667 mg
Valine	0.461 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0105 g
Fatty acids, total saturated 18:2 undifferentiated	23.6682 g
Glycine	0.4091 g
Carotene, alpha	0.828 g
Glucose (dextrose)	0.3991 g
Fatty acids, total saturated 14:0	0.0139 g
Zinc, Zn	3.1635 mg
Isoleucine	0.4308 g
Fatty acids, total saturated 12:0	0.0096 g
Fatty acids, total polyunsaturated	24.1689 g
Fatty acids, total saturated 14:1	0.0011 g
Leucine	0.7547 g
Tocotrienol, alpha	0.0586 mg
Vitamin A, IU	4561.7363 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0136 g
Folate, DFE	93.339 g
Tryptophan	0.1264 g
Vitamin C, total ascorbic acid	8.0984 mg
Phytosterols	485.706 mg
Galactose	0.0104 g
Fatty acids, total polyunsaturated 18:1 c	0.0446 g
Fatty acids, total saturated 6:0	0.0008 g
Tyrosine	0.3444 g
Vitamin B-12	1.1333 g
Vitamin K (phylloquinone)	27.3188 g
Fatty acids, total saturated	8.4034 g
Histidine	0.2328 g
Fatty acids, total monounsaturated	22.1512 g
Threonine	0.3623 g
Folate, food	93.339 g
Cryptoxanthin, beta	664.437 g
Vitamin E (alpha-tocopherol)	4.5621 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0374 g
Magnesium, Mg	496.2877 mg
Lysine	0.5026 g
Potassium, K	2416.4767 mg
Cystine	0.1599 g
Fluoride, F	2.3598 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Soy sauce	0.5 cup	67.575	6.2857	0.7268
black pepper	1 tablespoon	17.319	4.4126	0.2249
sesame oil	4 tablespoons	480.896	0	54.4
Garlic Clove	6	100.8667	0	0.5667
cayenne pepper	2 tablespoons	33.708	6.0028	1.8306
teriyaki sauce	2 cups	512.64	89.6256	0.1152
sambal oelek	4 ounces	100.8667	0	0.5667
london broil beef	2	100.8667	0	0.5667