Bill Granger - Honeyed Yoghurt With Rose Water Scented Peaches

1. Put the caster sugar and rose water in a pan with 1 litre/1¾ pints of water and bring to the boil.

2. Cut a small cross in the top of each peach, then add to the pan and simmer for 5 minutes.

3. Take the peaches out of the syrup and slip off the skins, then return to the syrup and cook for 10 minutes until the syrup has reduced by half. Strain and cool.

4. Make the honeyed yoghurt by mixing together the yoghurt and honey, then serve with the rose-scented peaches and drizzle over some of the remaining syrup.

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Nutrient	Quantity
Total fats	1.54 g
Protein	5.6056 g
Carbohydrates	58.7664 g
Energy	240.24 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0123 g
Water	562.2487 g
Aspartic acid	2.5749 g
Calcium, Ca	38.4412 mg
Lutein + zeaxanthin	560.56 g
Fiber, total dietary	9.24 g
Carotene, beta	997.92 g
Niacin	4.965 mg
Vitamin A, RAE	98.56 g
Arginine	0.1109 g
Riboflavin	0.191 mg
Glutamic acid	0.345 g
Sodium, Na	0.2962 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0123 g
Total lipid (fat)	1.54 g
Manganese, Mn	0.3758 mg
Fructose	9.4248 g
Proline	0.1109 g
Fatty acids, total saturated 16:0	0.1047 g
Sucrose	29.3216 g
Choline, total	37.576 mg
Sugars, total	51.6824 g
Serine	0.1971 g
Fatty acids, total saturated 18:0	0.0123 g
Vitamin B-6	0.154 mg
Selenium, Se	0.616 g
Ash	2.6592 g
Fatty acids, total saturated 18:1 undifferentiated	0.4004 g
Pantothenic acid	0.9425 mg
Phenylalanine	0.117 g
Copper, Cu	0.4199 mg
Betaine	1.848 mg
Thiamin	0.1478 mg
Methionine	0.0616 g
Iron, Fe	1.54 mg
Carbohydrate, by difference	58.7664 g
Phosphorus, P	123.2 mg
Folate, total	24.64 g
Tocopherol, gamma	0.1232 mg
Alanine	0.1725 g
Valine	0.1355 g
Fatty acids, total saturated 18:2 undifferentiated	0.5174 g
Glycine	0.1294 g
Glucose (dextrose)	12.012 g
Zinc, Zn	1.0472 mg
Isoleucine	0.1047 g
Maltose	0.4928 g
Fatty acids, total polyunsaturated	0.5298 g
Leucine	0.1663 g
Tocotrienol, alpha	0.1848 mg
Vitamin A, IU	2008.16 IU
Folate, DFE	24.64 g
Tryptophan	0.0616 g
Vitamin C, total ascorbic acid	40.656 mg
Phytosterols	61.6 mg
Galactose	0.3696 g
Tyrosine	0.0862 g
Vitamin K (phylloquinone)	16.016 g
Fatty acids, total saturated	0.117 g
Histidine	0.0801 g
Fatty acids, total monounsaturated	0.4127 g
Threonine	0.0986 g
Folate, food	24.64 g
Cryptoxanthin, beta	412.72 g
Vitamin E (alpha-tocopherol)	4.4968 mg
Magnesium, Mg	55.7362 mg
Lysine	0.1848 g
Potassium, K	1170.4 mg
Cystine	0.0739 g
Fluoride, F	24.64 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Rose water	1 tablespoon	0	0	0
Honey	3 tablespoons	0	0	0
Peach	4	240.24	58.7664	1.54
greek yogurt	360 ml	0	0	0
caster sugar	500	0	0	0