1. Combine 1 cup water, soy, honey, ginger, sage, brown sugar, five spice and apple vinegar in small saucepan. 2. Bring to a simmer. 3. Mix corn starch with 2 T water. 4. Add to sauce. 5. Simmer at very low heat for 30 minutes. 6. put 1 T sesame oil and 1/2 t garlic powder in 12" pan. Add chicken and 2 T sunflower seeds, cover and cook at low heat for 30 minutes, stirring occasionally. 7. Put 1 T Sesame oil and 1/2 t garlic powder in 12" pan. Add vegetables and 2 T sunflower seeds, then cook at low heat for 15 minutes, stirring occasionally. 8. After 30 minutes, uncover chicken and cook at medium heat until lightly browned. 9. After 15 minutes, uncover vegetables and cook at high heat until very lightly browned. 10. Place vegetables and chicken over cooked rice. 11. Spoon sauce over chicken and vegetables until lightly but evenly coated. 12. Serve warm. ---------------------------------------------------------------------------
Nutrition
Ingredients
