Bishop'S Bread

1. Cream butter, sugar and egg yolks.

2. Add flour and milk gradually, alternating the wet and dry.

3. Add chopped and mixed fruit.

4. Fold in the stiffly beaten egg whites.

5. Grease and flour a ribmould tin.

6. Fill with mixture.

7. Bake for 30 minutes at 350 F.

8. Turn the oven off and leave in for another 10 minutes.

9. When cool, dust with icing sugar.

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Nutrient	Quantity
Total fats	41.5953 g
Protein	55.6337 g
Carbohydrates	140.5257 g
Energy	1144.2312 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4169 g
Water	421.0087 g
Aspartic acid	2.7171 g
Calcium, Ca	635.2145 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.018 g
Lutein + zeaxanthin	503 g
Fiber, total dietary	7.5171 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.022 g
Fatty acids, total saturated 22:0	0.004 g
Carotene, beta	8.54 g
Niacin	5.7218 mg
Vitamin A, RAE	260.321 g
Fatty acids, total trans-polyenoic	0.012 g
Arginine	2.4734 g
Riboflavin	1.2032 mg
Fatty acids, total trans-polyenoic 22:4	0.013 g
Tocopherol, beta	0.01 mg
Fatty acids, total polyunsaturated 15:0	0.008 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.036 g
Fatty acids, total saturated 20:1	0.065 g
Glutamic acid	4.9539 g
Sodium, Na	338.7932 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3039 g
Total lipid (fat)	41.5953 g
Manganese, Mn	1.1607 mg
Proline	1.4105 g
Fatty acids, total saturated 16:0	5.8352 g
Fatty acids, total polyunsaturated 16:1 t	0.003 g
Fatty acids, total saturated 8:0	0.0955 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.531 g
Sucrose	112.4794 g
Choline, total	415.4733 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.012 g
Fatty acids, total polyunsaturated 18:1 t	0.023 g
Sugars, total	121.2016 g
Serine	1.8154 g
Fatty acids, total saturated 10:0	0.0975 g
Fatty acids, total saturated 18:0	2.4547 g
Fatty acids, total saturated 20:4 undifferentiated	0.2617 g
Vitamin B-6	0.5687 mg
Selenium, Se	59.278 g
Ash	7.0012 g
Vitamin D	84.44 IU
Menaquinone-4	1.22 g
Fatty acids, total saturated 18:1 undifferentiated	14.6645 g
Pantothenic acid	2.7103 mg
Phenylalanine	1.4761 g
Copper, Cu	1.5467 mg
Betaine	1.032 mg
Thiamin	1.0266 mg
Retinol	257.4 g
Methionine	0.816 g
Iron, Fe	6.0615 mg
Carbohydrate, by difference	140.5257 g
Phosphorus, P	1006.758 mg
Folate, total	252.676 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	0.5 mg
Fatty acids, total saturated 4:0	0.0955 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0326 g
Alanine	1.4607 g
Cholesterol	455.0333 mg
Valine	1.7567 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.023 g
Fatty acids, total saturated 18:2 undifferentiated	13.4867 g
Glycine	1.2534 g
Glucose (dextrose)	0.37 g
Fatty acids, total saturated 14:0	0.4661 g
Zinc, Zn	6.7998 mg
Isoleucine	1.3623 g
Tocopherol, delta	0.06 mg
Fatty acids, total saturated 12:0	0.0939 g
Fatty acids, total polyunsaturated	14.394 g
Fatty acids, total saturated 14:1	0.007 g
Tocotrienol, gamma	0.01 mg
Fatty acids, total polyunsaturated 17:1	0.012 g
Leucine	2.3258 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.012 g
Tocotrienol, alpha	0.06 mg
Vitamin A, IU	917.2957 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.024 g
Folate, DFE	252.676 g
Tryptophan	0.4514 g
Vitamin C, total ascorbic acid	10.164 mg
Fatty acids, total polyunsaturated 16:1 c	0.198 g
Fatty acids, total polyunsaturated 18:1 c	3.388 g
Fatty acids, total saturated 20:0	0.003 g
Fatty acids, total saturated 6:0	0.0915 g
Lactose	6.161 g
Tyrosine	1.1582 g
Vitamin B-12	2.8557 g
Vitamin K (phylloquinone)	6.2197 g
Fatty acids, total saturated	9.4296 g
Histidine	0.7418 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.012 g
Fatty acids, total monounsaturated	15.0645 g
Threonine	1.1913 g
Folate, food	252.676 g
Fatty acids, total polyunsaturated 17:0	0.022 g
Vitamin D (D2 + D3)	2.122 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.001 g
Cryptoxanthin, beta	9 g
Vitamin D3 (cholecalciferol)	2.122 g
Vitamin E (alpha-tocopherol)	2.0021 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1048 g
Fatty acids, total trans	0.038 g
Fatty acids, total trans-monoenoic	0.026 g
Magnesium, Mg	125.0733 mg
Lysine	1.6094 g
Potassium, K	1057.4967 mg
Cystine	0.4993 g
Fluoride, F	1.1 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	0.5 cup	74.42	5.8316	3.9894
Sugar	4 ounces	452.4579	113.1712	0
Butter	2 ounces	323.19	14.8497	27.216
Egg	2	143	0.72	9.51
fruit	1 cup	25.08	5.9532	0.1716
self rising flour	5 ounces	126.0833	0	0.7083