Black Bean And Chicken Quesadillas

Black Bean And Chicken Quesadillas


1. For each serving, combine shredded rotisserie chicken with a little cumin.

2. Spoon on one half of a low-fat flour tortilla.

3. Top with drained black beans and sprinkle with 2% shredded cheddar cheese.

4. Fold tortilla in half and cook in a nonstick skillet (coated with cooking spray) for 5 minutes, turning once.

5. Cut into wedges and top with diced tomatoes, salsa and reduced fat sour cream.

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Nutrition

Ingredients